MrsPurple's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2018
Wed 16th: 1719 * 101%
fat: 66.01g
|
protein: 64.29g
|
carbs: 226.78g
- -
Tue 15th: 1473 * 87%
fat: 61.11g
|
protein: 52.28g
|
carbs: 188.87g
- -
Mon 14th: 2186 * 129%
fat: 86.34g
|
protein: 76.26g
|
carbs: 262.11g
- -
Wed 2nd: 976 * 57%
fat: 33.24g
|
protein: 34.36g
|
carbs: 141.56g
- -
Tue 1st: 786 * 46%
fat: 23.74g
|
protein: 28.36g
|
carbs: 123.06g
- -
April 2018
Mon 30th: 936 * 55%
fat: 27.24g
|
protein: 32.36g
|
carbs: 146.06g
- -
Thu 26th: 238 * 14%
fat: 3.62g
|
protein: 7.59g
|
carbs: 49.64g
- -
Tue 24th: 1706 * 100%
fat: 53.76g
|
protein: 62.83g
|
carbs: 243.01g
- -
Thu 19th: 2050 * 121%
fat: 76.00g
|
protein: 88.06g
|
carbs: 253.23g
- -
Wed 18th: 1702 * 100%
fat: 53.17g
|
protein: 87.40g
|
carbs: 229.77g
- -
Tue 17th: 1704 * 100%
fat: 51.90g
|
protein: 66.72g
|
carbs: 250.61g
- -
Mon 16th: 1465 * 86%
fat: 36.20g
|
protein: 81.02g
|
carbs: 202.86g
- -
Fri 13th: 1420 * 84%
fat: 42.61g
|
protein: 70.89g
|
carbs: 196.45g
- -
Mon 9th: 1031 * 61%
fat: 30.24g
|
protein: 53.36g
|
carbs: 138.06g
- -
Sun 8th: 460 * 27%
fat: 20.00g
|
protein: 28.00g
|
carbs: 43.00g
- -
Fri 6th: 1062 * 62%
fat: 33.94g
|
protein: 35.63g
|
carbs: 159.25g
- -
Thu 5th: 1644 * 97%
fat: 59.24g
|
protein: 84.86g
|
carbs: 202.06g
- -
Wed 4th: 1554 * 91%
fat: 39.49g
|
protein: 81.09g
|
carbs: 209.60g
- -
Tue 3rd: 1528 * 90%
fat: 57.65g
|
protein: 68.94g
|
carbs: 186.84g
- -
Mon 2nd: 1602 * 94%
fat: 56.60g
|
protein: 72.22g
|
carbs: 202.75g
- -

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