MrsPurple's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Mon 6th: 960 * 56%
fat: 30.85g
|
protein: 30.95g
|
carbs: 146.70g
1035*  75
Sun 5th: - - 2026* -
Sat 4th: - - 2097* -
Fri 3rd: - - 2624* -
Thu 2nd: 1636 * 96%
fat: 58.25g
|
protein: 54.35g
|
carbs: 230.60g
2106*  470
Wed 1st: 2140 * 126%
fat: 93.35g
|
protein: 71.95g
|
carbs: 269.70g
2281*  141
April 2024
Tue 30th: 1610 * 95%
fat: 57.35g
|
protein: 57.95g
|
carbs: 224.70g
2341*  731
Mon 29th: 1812 * 107%
fat: 63.20g
|
protein: 56.09g
|
carbs: 258.40g
2191*  379
Sun 28th: - - 1932* -
Sat 27th: - - 1670* -
Fri 26th: - - 2032* -
Thu 25th: - - 2698* -
Wed 24th: - - 2476* -
Tue 23rd: 883 * 52%
fat: 29.79g
|
protein: 28.61g
|
carbs: 130.86g
2243*  1360
Mon 22nd: 1819 * 107%
fat: 60.45g
|
protein: 55.24g
|
carbs: 281.70g
2380*  561
Sun 21st: - - 2069* -
Sat 20th: - - 1970* -
Fri 19th: - - 3071* -
Thu 18th: - - 2270* -
Wed 17th: - - 2743* -

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