MrsPurple's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Tue 3rd: 2040 * 102%
fat: 80.15g
|
protein: 74.57g
|
carbs: 269.16g
3226*  1186
Mon 2nd: 1405 * 70%
fat: 52.80g
|
protein: 62.69g
|
carbs: 174.18g
- -
Sun 1st: 730 * 36%
fat: 20.25g
|
protein: 41.00g
|
carbs: 99.00g
- -
April 2016
Sat 30th: 2225 * 111%
fat: 76.64g
|
protein: 78.18g
|
carbs: 241.80g
3138*  913
Fri 29th: 1596 * 80%
fat: 59.38g
|
protein: 67.88g
|
carbs: 204.94g
- -
Thu 28th: 1736 * 87%
fat: 52.70g
|
protein: 81.63g
|
carbs: 247.16g
3009*  1273
Wed 27th: 1021 * 51%
fat: 28.70g
|
protein: 37.51g
|
carbs: 150.86g
3009*  1988
Tue 26th: 2053 * 103%
fat: 71.13g
|
protein: 47.25g
|
carbs: 316.41g
3009*  956
Mon 25th: 1797 * 90%
fat: 53.99g
|
protein: 74.65g
|
carbs: 253.73g
3056*  1259
Sun 24th: 1088 * 54%
fat: 34.50g
|
protein: 41.67g
|
carbs: 158.74g
3148*  2060
Sat 23rd: 1949 * 97%
fat: 62.74g
|
protein: 81.76g
|
carbs: 281.95g
2402*  453
Fri 22nd: 1874 * 94%
fat: 63.27g
|
protein: 78.09g
|
carbs: 251.30g
3248*  1374
Thu 21st: 2077 * 104%
fat: 70.69g
|
protein: 71.62g
|
carbs: 292.51g
3176*  1099
Wed 20th: 2014 * 101%
fat: 58.15g
|
protein: 58.44g
|
carbs: 328.31g
3098*  1084
Tue 19th: 1947 * 97%
fat: 51.20g
|
protein: 55.49g
|
carbs: 320.21g
2901*  954
Mon 18th: 1905 * 95%
fat: 74.39g
|
protein: 72.29g
|
carbs: 239.95g
2721*  816
Sun 17th: 2010 * 100%
fat: 75.60g
|
protein: 68.44g
|
carbs: 279.12g
2904*  894
Sat 16th: 2383 * 119%
fat: 106.62g
|
protein: 50.50g
|
carbs: 313.25g
2919*  536
Fri 15th: 1882 * 94%
fat: 46.38g
|
protein: 69.50g
|
carbs: 297.75g
2521*  639
Thu 14th: 2115 * 106%
fat: 68.00g
|
protein: 62.00g
|
carbs: 314.00g
2872*  757

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