MrsPurple's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2017
Thu 30th: 965 * 51%
fat: 18.64g
|
protein: 52.79g
|
carbs: 153.45g
- -
Wed 29th: 2068 * 109%
fat: 85.93g
|
protein: 69.70g
|
carbs: 288.89g
- -
Tue 28th: 1142 * 60%
fat: 27.69g
|
protein: 51.89g
|
carbs: 177.65g
- -
Mon 27th: 1637 * 86%
fat: 43.47g
|
protein: 76.88g
|
carbs: 252.68g
- -
Sun 26th: 395 * 21%
fat: 9.03g
|
protein: 7.93g
|
carbs: 74.91g
- -
Sat 25th: 1996 * 105%
fat: 67.34g
|
protein: 80.03g
|
carbs: 276.28g
- -
Fri 24th: 1939 * 102%
fat: 54.50g
|
protein: 90.46g
|
carbs: 269.27g
- -
Thu 23rd: 1844 * 97%
fat: 48.08g
|
protein: 68.22g
|
carbs: 298.18g
- -
Wed 22nd: 1904 * 100%
fat: 52.94g
|
protein: 82.88g
|
carbs: 269.81g
- -
Tue 21st: 1922 * 101%
fat: 82.66g
|
protein: 74.90g
|
carbs: 235.83g
- -
Mon 20th: 1790 * 94%
fat: 49.56g
|
protein: 82.91g
|
carbs: 251.66g
- -
Sun 19th: 1825 * 96%
fat: 45.55g
|
protein: 52.06g
|
carbs: 284.42g
- -
Sat 18th: 1883 * 94%
fat: 77.44g
|
protein: 68.29g
|
carbs: 229.27g
- -
Fri 17th: 2241 * 112%
fat: 87.46g
|
protein: 91.52g
|
carbs: 275.24g
- -
Thu 16th: 1878 * 94%
fat: 67.26g
|
protein: 71.69g
|
carbs: 248.36g
- -
Wed 15th: 1710 * 86%
fat: 62.39g
|
protein: 79.29g
|
carbs: 192.95g
- -
Tue 14th: 1925 * 96%
fat: 52.89g
|
protein: 68.29g
|
carbs: 304.45g
- -
Mon 13th: 1758 * 88%
fat: 73.51g
|
protein: 67.45g
|
carbs: 209.11g
- -
Sun 12th: 1588 * 79%
fat: 73.40g
|
protein: 66.10g
|
carbs: 176.77g
- -
Sat 11th: 2011 * 101%
fat: 72.07g
|
protein: 59.06g
|
carbs: 292.24g
- -

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