| Daily Average: |
Exercise: 2354kcal |
|
Food: 1351kcal |
(Fat: 45.12g, Protein: 41.92g, Carbs: 206.28g) |
| Monthly Total: |
Exercise: 58852kcal |
|
Food: 2702kcal |
(Fat: 90.24g, Protein: 83.85g, Carbs: 412.56g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
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2
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3
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4
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5
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6
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7
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8
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9
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10
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11
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12
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13
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14
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15
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16
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17
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18
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19
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20
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21
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22
 |
Net -561 |
|
23
|
Net -1360 |
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24
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25
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26
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27
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28
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29
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30
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Other Related Links
Members
|
Daily Average Calorie Info
|
79%
|
of RDI*
(1351 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (59%)
Fat (29%)
Protein (12%)
|
|
* Based on MrsPurple's RDI of 1700 calories (22 Jul 23)
|
