Gina la latina's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2023
Sat 15th: 843 * 47%
fat: 44.00g
|
protein: 31.40g
|
carbs: 81.78g
- -
Fri 14th: 1556 * 86%
fat: 49.46g
|
protein: 57.17g
|
carbs: 165.67g
- -
Thu 13th: 959 * 53%
fat: 20.75g
|
protein: 42.20g
|
carbs: 148.58g
- -
April 2022
Wed 20th: 625 * 35%
fat: 27.07g
|
protein: 11.43g
|
carbs: 85.14g
- -
Tue 19th: 1768 * 98%
fat: 47.71g
|
protein: 58.57g
|
carbs: 241.26g
- -
Tue 5th: 2023 * 112%
fat: 78.81g
|
protein: 104.48g
|
carbs: 191.57g
- -
August 2020
Mon 10th: 827 * 46%
fat: 29.10g
|
protein: 39.07g
|
carbs: 107.02g
- -
Sun 9th: 1425 * 79%
fat: 60.16g
|
protein: 68.10g
|
carbs: 124.53g
2727*  1302
Sat 8th: 696 * 39%
fat: 32.11g
|
protein: 29.10g
|
carbs: 80.00g
- -
Fri 7th: 870 * 48%
fat: 48.95g
|
protein: 44.06g
|
carbs: 71.23g
- -
Thu 6th: 1375 * 76%
fat: 47.77g
|
protein: 45.19g
|
carbs: 158.62g
- -
Wed 5th: 1607 * 89%
fat: 63.87g
|
protein: 73.42g
|
carbs: 165.18g
- -
Tue 4th: 1465 * 81%
fat: 37.52g
|
protein: 70.56g
|
carbs: 185.42g
2622*  1157
Mon 3rd: 1835 * 102%
fat: 86.41g
|
protein: 71.89g
|
carbs: 183.32g
- -
Sun 2nd: 1456 * 81%
fat: 81.10g
|
protein: 43.09g
|
carbs: 117.66g
- -
Sat 1st: 1824 * 101%
fat: 84.62g
|
protein: 82.06g
|
carbs: 159.05g
2894*  1070
July 2020
Fri 31st: 1707 * 95%
fat: 100.00g
|
protein: 61.50g
|
carbs: 114.25g
2501*  794
Thu 30th: 1701 * 94%
fat: 50.28g
|
protein: 84.95g
|
carbs: 186.87g
2787*  1086
January 2020
Fri 10th: 1070 * 54%
fat: 54.00g
|
protein: 27.00g
|
carbs: 115.00g
- -
April 2019
Wed 17th: 671 * 34%
fat: 38.98g
|
protein: 21.28g
|
carbs: 58.59g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.