| April 2014 |
| Wed 9th: |
220 *
|
15%
|
fat: 18.00g |
| |
protein: 12.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| Tue 8th: |
886 *
|
59%
|
fat: 21.97g |
| |
protein: 97.76g |
| |
carbs: 83.30g |
|
-
|
-
|
| Mon 7th: |
933 *
|
62%
|
fat: 60.85g |
| |
protein: 78.29g |
| |
carbs: 18.80g |
|
-
|
-
|
| Sat 5th: |
1290 *
|
86%
|
fat: 78.38g |
| |
protein: 94.28g |
| |
carbs: 75.00g |
|
-
|
-
|
| Tue 1st: |
1431 *
|
95%
|
fat: 105.25g |
| |
protein: 101.49g |
| |
carbs: 14.92g |
|
-
|
-
|
| March 2014 |
| Mon 31st: |
1513 *
|
101%
|
fat: 111.68g |
| |
protein: 112.57g |
| |
carbs: 17.26g |
|
-
|
-
|
| Sun 30th: |
1367 *
|
91%
|
fat: 104.10g |
| |
protein: 96.69g |
| |
carbs: 12.74g |
|
-
|
-
|
| Sat 29th: |
637 *
|
42%
|
fat: 48.88g |
| |
protein: 44.53g |
| |
carbs: 4.50g |
|
-
|
-
|
| Thu 27th: |
1477 *
|
98%
|
fat: 105.88g |
| |
protein: 84.53g |
| |
carbs: 43.50g |
|
-
|
-
|
| Wed 26th: |
1248 *
|
83%
|
fat: 93.06g |
| |
protein: 89.47g |
| |
carbs: 5.32g |
|
-
|
-
|
| Tue 25th: |
1587 *
|
106%
|
fat: 114.49g |
| |
protein: 117.61g |
| |
carbs: 36.12g |
|
-
|
-
|
| Mon 24th: |
1275 *
|
85%
|
fat: 97.39g |
| |
protein: 89.98g |
| |
carbs: 7.32g |
|
-
|
-
|
| Sun 23rd: |
1654 *
|
92%
|
fat: 124.33g |
| |
protein: 109.43g |
| |
carbs: 27.50g |
|
-
|
-
|
| Sat 22nd: |
1002 *
|
56%
|
fat: 80.63g |
| |
protein: 61.53g |
| |
carbs: 9.75g |
|
-
|
-
|
| Fri 21st: |
1187 *
|
66%
|
fat: 97.38g |
| |
protein: 67.53g |
| |
carbs: 17.50g |
|
-
|
-
|
| Thu 20th: |
1379 *
|
77%
|
fat: 91.08g |
| |
protein: 124.69g |
| |
carbs: 13.21g |
|
-
|
-
|
| Wed 19th: |
1764 *
|
98%
|
fat: 110.52g |
| |
protein: 172.16g |
| |
carbs: 14.71g |
|
-
|
-
|
| Tue 18th: |
664 *
|
37%
|
fat: 39.75g |
| |
protein: 65.93g |
| |
carbs: 6.44g |
|
-
|
-
|
| Mon 17th: |
1084 *
|
60%
|
fat: 59.13g |
| |
protein: 118.81g |
| |
carbs: 17.37g |
|
-
|
-
|
| Tue 11th: |
1482 *
|
82%
|
fat: 55.15g |
| |
protein: 213.87g |
| |
carbs: 26.02g |
|
-
|
-
|
