| March 2012 |
| Wed 7th: |
262 *
|
10%
|
fat: 6.17g |
| |
protein: 6.95g |
| |
carbs: 45.11g |
|
-
|
-
|
| February 2012 |
| Mon 27th: |
196 *
|
8%
|
fat: 9.98g |
| |
protein: 21.55g |
| |
carbs: 5.59g |
|
-
|
-
|
| Sun 26th: |
237 *
|
9%
|
fat: 3.08g |
| |
protein: 9.82g |
| |
carbs: 41.52g |
|
-
|
-
|
| Sun 19th: |
2088 *
|
84%
|
fat: 110.70g |
| |
protein: 117.19g |
| |
carbs: 162.97g |
|
-
|
-
|
| January 2012 |
| Mon 9th: |
154 *
|
6%
|
fat: 0.00g |
| |
protein: 7.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Tue 3rd: |
1110 *
|
44%
|
fat: 40.69g |
| |
protein: 48.00g |
| |
carbs: 143.16g |
|
2369*
|
 1259
|
| December 2011 |
| Wed 28th: |
-
|
-
|
|
2223*
|
-
|
| November 2010 |
| Tue 16th: |
329 *
|
-
|
fat: 1.41g |
| |
protein: 36.73g |
| |
carbs: 43.00g |
|
-
|
-
|
| Thu 4th: |
920 *
|
-
|
fat: 6.00g |
| |
protein: 34.00g |
| |
carbs: 181.00g |
|
-
|
-
|
| Wed 3rd: |
370 *
|
-
|
fat: 2.15g |
| |
protein: 13.95g |
| |
carbs: 73.41g |
|
-
|
-
|
| Tue 2nd: |
936 *
|
-
|
fat: 28.44g |
| |
protein: 60.35g |
| |
carbs: 120.88g |
|
2857*
|
1921
|
| Mon 1st: |
1784 *
|
-
|
fat: 18.43g |
| |
protein: 152.28g |
| |
carbs: 253.88g |
|
2790*
|
1006
|
| August 2010 |
| Mon 9th: |
896 *
|
-
|
fat: 30.44g |
| |
protein: 65.35g |
| |
carbs: 87.88g |
|
-
|
-
|
| June 2010 |
| Mon 28th: |
980 *
|
-
|
fat: 31.35g |
| |
protein: 64.40g |
| |
carbs: 113.79g |
|
-
|
-
|
| Thu 24th: |
100 *
|
-
|
fat: 4.00g |
| |
protein: 1.50g |
| |
carbs: 14.50g |
|
-
|
-
|
| Tue 22nd: |
571 *
|
-
|
fat: 13.56g |
| |
protein: 23.69g |
| |
carbs: 87.56g |
|
-
|
-
|
| Tue 15th: |
379 *
|
-
|
fat: 2.91g |
| |
protein: 31.73g |
| |
carbs: 57.00g |
|
-
|
-
|
| Mon 14th: |
1272 *
|
-
|
fat: 60.21g |
| |
protein: 76.29g |
| |
carbs: 111.53g |
|
2388*
|
1116
|
| Wed 9th: |
319 *
|
-
|
fat: 1.41g |
| |
protein: 32.73g |
| |
carbs: 44.00g |
|
2402*
|
2083
|
| Tue 8th: |
-
|
-
|
|
3031*
|
-
|
