cnaromero - Member

cnaromero

Joined June 2010

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Following

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Weight History

Start Weight

209.0 lb

Lost so far: 18.0 lb

Current Weight

191.0 lb
Performance: losing 7.0 lb a week

Goal Weight

140.0 lb

Still to go: 51.0 lb

cnaromero's Weight History

	1/2 serving Whole Raw Almonds
	1/2 Grapefruit (Pink and Red)
	1 serving Cinnabon Instant Hot Cereal
	Bicycling (slow) - 11/mph
	Bicycling (fast) - 15/mph
	Exercise machine (fast)

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.