| January 2011 |
| Mon 17th: |
435
|
44%
|
fat: 10.00g |
| |
protein: 24.00g |
| |
carbs: 66.56g |
|
-
|
-
|
| August 2010 |
| Mon 16th: |
490 *
|
49%
|
fat: 12.00g |
| |
protein: 28.00g |
| |
carbs: 70.00g |
|
-
|
-
|
| June 2010 |
| Tue 29th: |
530
|
53%
|
fat: 9.00g |
| |
protein: 27.00g |
| |
carbs: 90.00g |
|
-
|
-
|
| Thu 24th: |
421
|
42%
|
fat: 8.00g |
| |
protein: 16.75g |
| |
carbs: 78.00g |
|
-
|
-
|
| Mon 21st: |
570
|
57%
|
fat: 9.00g |
| |
protein: 17.00g |
| |
carbs: 111.00g |
|
-
|
-
|
| Fri 18th: |
124 *
|
12%
|
fat: 2.01g |
| |
protein: 4.07g |
| |
carbs: 25.09g |
|
-
|
-
|
| Thu 17th: |
510 *
|
51%
|
fat: 8.00g |
| |
protein: 12.00g |
| |
carbs: 110.00g |
|
-
|
-
|
| Wed 16th: |
727
|
73%
|
fat: 20.21g |
| |
protein: 36.50g |
| |
carbs: 108.84g |
|
2244
|
 1517
|
| Tue 15th: |
877
|
88%
|
fat: 17.71g |
| |
protein: 51.00g |
| |
carbs: 136.84g |
|
2179
|
1302
|
| Mon 14th: |
2140
|
214%
|
fat: 122.04g |
| |
protein: 76.85g |
| |
carbs: 178.61g |
|
2165
|
25
|
| Sun 13th: |
1068
|
107%
|
fat: 30.19g |
| |
protein: 59.60g |
| |
carbs: 142.13g |
|
1991
|
923
|
| Sat 12th: |
552
|
55%
|
fat: 12.68g |
| |
protein: 42.98g |
| |
carbs: 64.62g |
|
2904
|
2352
|
| Fri 11th: |
840
|
84%
|
fat: 20.00g |
| |
protein: 50.00g |
| |
carbs: 111.00g |
|
2288
|
1448
|
| Thu 10th: |
940
|
94%
|
fat: 35.50g |
| |
protein: 65.00g |
| |
carbs: 83.00g |
|
2383
|
1443
|
| Wed 9th: |
611
|
61%
|
fat: 15.25g |
| |
protein: 29.50g |
| |
carbs: 88.00g |
|
2359
|
1748
|
| Tue 8th: |
852
|
85%
|
fat: 25.50g |
| |
protein: 60.00g |
| |
carbs: 87.00g |
|
2302
|
1450
|
