| January 2013 |
| Sun 27th: |
1524 *
|
76%
|
fat: 29.07g |
| |
protein: 51.89g |
| |
carbs: 260.01g |
|
-
|
-
|
| January 2012 |
| Sat 21st: |
455 *
|
23%
|
fat: 9.18g |
| |
protein: 10.12g |
| |
carbs: 85.61g |
|
-
|
-
|
| Thu 19th: |
190 *
|
10%
|
fat: 2.84g |
| |
protein: 13.00g |
| |
carbs: 29.71g |
|
-
|
-
|
| Tue 17th: |
478 *
|
24%
|
fat: 15.51g |
| |
protein: 32.13g |
| |
carbs: 50.42g |
|
-
|
-
|
| Sun 1st: |
1513 *
|
76%
|
fat: 77.03g |
| |
protein: 66.55g |
| |
carbs: 137.26g |
|
-
|
-
|
| December 2011 |
| Tue 27th: |
1370 *
|
68%
|
fat: 48.43g |
| |
protein: 39.32g |
| |
carbs: 188.92g |
|
-
|
-
|
| Fri 23rd: |
1950 *
|
98%
|
fat: 75.48g |
| |
protein: 76.34g |
| |
carbs: 238.86g |
|
-
|
-
|
| Tue 20th: |
410 *
|
20%
|
fat: 3.20g |
| |
protein: 12.01g |
| |
carbs: 94.85g |
|
-
|
-
|
| Sun 18th: |
826 *
|
41%
|
fat: 18.32g |
| |
protein: 47.47g |
| |
carbs: 127.76g |
|
-
|
-
|
| Sat 17th: |
998 *
|
50%
|
fat: 37.56g |
| |
protein: 33.16g |
| |
carbs: 130.38g |
|
-
|
-
|
| Fri 16th: |
1791 *
|
90%
|
fat: 48.28g |
| |
protein: 47.77g |
| |
carbs: 305.46g |
|
-
|
-
|
| Thu 15th: |
1582 *
|
79%
|
fat: 51.71g |
| |
protein: 85.80g |
| |
carbs: 198.24g |
|
-
|
-
|
| Wed 14th: |
499 *
|
25%
|
fat: 15.93g |
| |
protein: 23.16g |
| |
carbs: 72.03g |
|
-
|
-
|
| Tue 13th: |
1796 *
|
90%
|
fat: 42.11g |
| |
protein: 76.06g |
| |
carbs: 299.96g |
|
-
|
-
|
| Mon 12th: |
1221 *
|
61%
|
fat: 25.55g |
| |
protein: 47.16g |
| |
carbs: 202.58g |
|
-
|
-
|
| Sun 11th: |
1674 *
|
84%
|
fat: 40.09g |
| |
protein: 68.95g |
| |
carbs: 262.79g |
|
3572
|
 1898
|
| Fri 9th: |
80 *
|
4%
|
fat: 3.00g |
| |
protein: 0.80g |
| |
carbs: 15.00g |
|
-
|
-
|
| Thu 8th: |
646 *
|
32%
|
fat: 22.12g |
| |
protein: 24.46g |
| |
carbs: 85.62g |
|
-
|
-
|
| Wed 7th: |
1120 *
|
56%
|
fat: 51.00g |
| |
protein: 37.00g |
| |
carbs: 135.00g |
|
-
|
-
|
| Tue 6th: |
3107 *
|
155%
|
fat: 119.64g |
| |
protein: 101.85g |
| |
carbs: 401.00g |
|
-
|
-
|
