Joined June 2010
Weight History

Start Weight
284.0 lb
Lost so far: 48.0 lb

Current Weight
236.0 lb
Performance: losing 0.1 lb a week

Goal Weight
184.0 lb
Still to go: 52.0 lb

Trurob's Weight History

Trurob's Latest Member Challenges

  Get Active, Get Hydrated, & Get Healthy
status: Completed
ended: 03 Oct 10
view progress

Trurob's Cookbook

cals: 284kcal | fat: 4.51g | carbs: 40.42g | prot: 18.81g
Chicken Fried Rice
Better tasting and healthier than take-out fried rice that's quick and easy.
cals: 47kcal | fat: 3.36g | carbs: 0.69g | prot: 3.24g
Angeled Eggs
A mayonnaise free version of deviled eggs.
view complete cookbook

Other Related Links


Trurob's journal

08 November 2010

I begin my attempt to lose 70 pounds today. I feel good, I feel strong... so far. :)
on diet Trurob's own diet  

08 June 2010

Hi. The Begining!
on diet Trurob's own diet  

Trurob's Recent Food & Exercise

Trurob's Recent Activity

Trurob's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

RsSue recorded a Weight Entry at 226.0 lb.
lexyy_lexyy recorded a Weight Entry at 188.4 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
aldeanv recorded a Weight Entry at 212.8 lb.
puzzud supported Christmastee's Journal Entry.
Siegels recorded a Weight Entry at 140.4 lb.
Bally1 recorded a Weight Entry at 164.4 lb.
Phoenix84 supported Amy Chon's Journal Entry.