| November 2019 |
| Sat 9th: |
562 *
|
47%
|
fat: 22.97g |
| |
protein: 21.19g |
| |
carbs: 67.54g |
|
-
|
-
|
| Fri 8th: |
1234 *
|
103%
|
fat: 38.72g |
| |
protein: 40.24g |
| |
carbs: 186.21g |
|
-
|
-
|
| Thu 7th: |
1078 *
|
90%
|
fat: 54.84g |
| |
protein: 47.49g |
| |
carbs: 99.97g |
|
-
|
-
|
| Wed 6th: |
1371 *
|
137%
|
fat: 39.26g |
| |
protein: 51.21g |
| |
carbs: 216.29g |
|
-
|
-
|
| Tue 5th: |
971 *
|
97%
|
fat: 31.63g |
| |
protein: 29.77g |
| |
carbs: 143.06g |
|
-
|
-
|
| December 2017 |
| Mon 25th: |
30 *
|
2%
|
fat: 1.52g |
| |
protein: 0.44g |
| |
carbs: 3.66g |
|
-
|
-
|
| Sun 24th: |
1173
|
84%
|
fat: 56.44g |
| |
protein: 18.00g |
| |
carbs: 146.48g |
|
1337
|
 164
|
| Sat 23rd: |
1605
|
134%
|
fat: 83.89g |
| |
protein: 65.92g |
| |
carbs: 137.73g |
|
1752
|
147
|
| Fri 22nd: |
1619
|
135%
|
fat: 55.00g |
| |
protein: 50.50g |
| |
carbs: 238.22g |
|
1768
|
149
|
| Thu 21st: |
1105
|
92%
|
fat: 40.70g |
| |
protein: 36.90g |
| |
carbs: 150.38g |
|
1436
|
331
|
| Wed 20th: |
1159
|
97%
|
fat: 52.22g |
| |
protein: 49.80g |
| |
carbs: 122.36g |
|
1436
|
277
|
| Tue 19th: |
1167 *
|
97%
|
fat: 65.20g |
| |
protein: 61.59g |
| |
carbs: 83.29g |
|
1436
|
269
|
| Mon 18th: |
1180
|
98%
|
fat: 52.19g |
| |
protein: 26.83g |
| |
carbs: 151.27g |
|
1436
|
256
|
