megatype's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2016
Mon 8th: 140 * 7%
fat: 2.50g
|
protein: 5.00g
|
carbs: 27.00g
- -
January 2016
Sat 30th: 839 * 42%
fat: 32.73g
|
protein: 27.17g
|
carbs: 110.25g
- -
June 2015
Fri 12th: 1644 * 82%
fat: 69.98g
|
protein: 74.35g
|
carbs: 184.38g
4235*  2591
Thu 11th: 1759 * 88%
fat: 96.53g
|
protein: 86.55g
|
carbs: 139.89g
4072*  2313
May 2015
Thu 28th: 190 * 10%
fat: 5.00g
|
protein: 10.00g
|
carbs: 29.00g
- -
Wed 27th: - - 4555* -
Sat 23rd: 180 * 9%
fat: 5.00g
|
protein: 10.00g
|
carbs: 29.00g
3494*  3314
Fri 22nd: 1700 * 85%
fat: 69.74g
|
protein: 98.65g
|
carbs: 182.81g
3635*  1935
Thu 21st: 1356 * 68%
fat: 54.96g
|
protein: 58.24g
|
carbs: 172.30g
3635*  2279
November 2014
Sat 1st: 313 * 16%
fat: 8.61g
|
protein: 11.81g
|
carbs: 47.69g
1635*  1322
July 2014
Sat 12th: - - 3638* -
Fri 11th: - - 3887* -
March 2013
Thu 7th: 253 13%
fat: 9.10g
|
protein: 12.63g
|
carbs: 30.51g
- -
December 2012
August 2012
Thu 2nd: 2282 114%
fat: 54.23g
|
protein: 92.41g
|
carbs: 339.48g
- -
May 2012
Thu 31st: 382 * 19%
fat: 13.22g
|
protein: 23.10g
|
carbs: 45.65g
3008  2626
Thu 24th: 190 * 10%
fat: 6.00g
|
protein: 10.00g
|
carbs: 24.00g
3090  2900
April 2012
Sun 22nd: 1066 53%
fat: 32.89g
|
protein: 38.17g
|
carbs: 157.13g
- -
Tue 17th: 846 42%
fat: 43.39g
|
protein: 37.57g
|
carbs: 85.72g
- -
Mon 16th: 449 22%
fat: 14.32g
|
protein: 16.24g
|
carbs: 64.26g
- -
Sun 8th: 1013 51%
fat: 52.91g
|
protein: 48.96g
|
carbs: 84.13g
- -
March 2012
Mon 12th: 1018 51%
fat: 63.86g
|
protein: 67.34g
|
carbs: 44.31g
- -
Sat 3rd: 1365 * 68%
fat: 61.41g
|
protein: 30.05g
|
carbs: 181.82g
- -

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