swimmer97's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2010
Fri 18th: 665 29%
fat: 24.01g
|
protein: 30.00g
|
carbs: 90.90g
- -
Thu 10th: 606 26%
fat: 11.46g
|
protein: 16.18g
|
carbs: 115.27g
2340  1734
Wed 9th: 490 21%
fat: 14.00g
|
protein: 9.00g
|
carbs: 95.00g
1500*  1010
Tue 8th: 2004 87%
fat: 84.18g
|
protein: 92.61g
|
carbs: 232.84g
3427  1423

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