| February 2024 |
| Mon 12th: |
709
|
42%
|
fat: 28.25g |
| |
protein: 50.86g |
| |
carbs: 64.37g |
|
-
|
-
|
| January 2023 |
| Thu 5th: |
345 *
|
20%
|
fat: 16.71g |
| |
protein: 37.44g |
| |
carbs: 14.58g |
|
-
|
-
|
| May 2022 |
| Sat 28th: |
243 *
|
14%
|
fat: 11.43g |
| |
protein: 4.43g |
| |
carbs: 31.51g |
|
-
|
-
|
| March 2021 |
| Mon 8th: |
992
|
58%
|
fat: 25.77g |
| |
protein: 58.59g |
| |
carbs: 142.75g |
|
-
|
-
|
| February 2021 |
| Mon 1st: |
178 *
|
10%
|
fat: 5.26g |
| |
protein: 1.37g |
| |
carbs: 32.54g |
|
-
|
-
|
| October 2020 |
| Thu 15th: |
147
|
9%
|
fat: 0.63g |
| |
protein: 14.69g |
| |
carbs: 24.21g |
|
-
|
-
|
| Wed 14th: |
577
|
34%
|
fat: 13.07g |
| |
protein: 27.60g |
| |
carbs: 98.20g |
|
-
|
-
|
| Tue 13th: |
1437
|
85%
|
fat: 49.02g |
| |
protein: 59.20g |
| |
carbs: 177.78g |
|
-
|
-
|
| Mon 12th: |
1279
|
75%
|
fat: 39.96g |
| |
protein: 66.06g |
| |
carbs: 155.91g |
|
-
|
-
|
| Sun 11th: |
1585
|
99%
|
fat: 44.83g |
| |
protein: 71.38g |
| |
carbs: 250.54g |
|
-
|
-
|
| May 2019 |
| Fri 17th: |
476 *
|
30%
|
fat: 18.61g |
| |
protein: 29.23g |
| |
carbs: 49.66g |
|
-
|
-
|
| March 2019 |
| Mon 18th: |
215 *
|
14%
|
fat: 1.36g |
| |
protein: 17.90g |
| |
carbs: 37.66g |
|
-
|
-
|
| Fri 8th: |
875 *
|
58%
|
fat: 49.36g |
| |
protein: 51.77g |
| |
carbs: 61.75g |
|
-
|
-
|
| Thu 7th: |
1446
|
95%
|
fat: 65.93g |
| |
protein: 110.86g |
| |
carbs: 107.81g |
|
-
|
-
|
| Wed 6th: |
1498
|
99%
|
fat: 77.97g |
| |
protein: 119.99g |
| |
carbs: 82.47g |
|
-
|
-
|
| February 2019 |
| Sat 16th: |
1704
|
106%
|
fat: 50.34g |
| |
protein: 100.92g |
| |
carbs: 195.69g |
|
-
|
-
|
| Fri 15th: |
1470 *
|
92%
|
fat: 40.66g |
| |
protein: 84.25g |
| |
carbs: 179.74g |
|
2092*
|
 622
|
| Fri 1st: |
1198 *
|
75%
|
fat: 39.28g |
| |
protein: 99.74g |
| |
carbs: 121.95g |
|
-
|
-
|
| January 2019 |
| Tue 29th: |
32 *
|
2%
|
fat: 0.62g |
| |
protein: 0.50g |
| |
carbs: 6.00g |
|
-
|
-
|
| Mon 28th: |
1577
|
99%
|
fat: 55.13g |
| |
protein: 72.30g |
| |
carbs: 195.49g |
|
-
|
-
|
