milleb3's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2014
Fri 3rd: - - 2322* -
November 2013
Wed 20th: 275 * 14%
fat: 3.39g
|
protein: 15.29g
|
carbs: 49.95g
2109*  1834
January 2012
Tue 31st: 1055 * 56%
fat: 37.57g
|
protein: 39.59g
|
carbs: 150.40g
- -
Mon 30th: 2264 * 119%
fat: 143.04g
|
protein: 57.02g
|
carbs: 201.74g
- -
August 2010
Thu 19th: 619 * 33%
fat: 34.49g
|
protein: 32.14g
|
carbs: 59.23g
- -
Wed 18th: 1555 * 82%
fat: 91.94g
|
protein: 56.88g
|
carbs: 131.63g
- -
Tue 17th: 2580 136%
fat: 130.43g
|
protein: 93.07g
|
carbs: 185.78g
- -
Mon 16th: 1559 * 82%
fat: 69.09g
|
protein: 70.58g
|
carbs: 172.30g
- -
June 2010
Thu 10th: 1295 68%
fat: 56.17g
|
protein: 63.19g
|
carbs: 138.04g
- -
Wed 9th: 1807 95%
fat: 53.04g
|
protein: 135.67g
|
carbs: 191.80g
2344*  537
Tue 8th: 2742 144%
fat: 107.93g
|
protein: 122.52g
|
carbs: 331.41g
- -
Mon 7th: 2065 109%
fat: 67.20g
|
protein: 83.68g
|
carbs: 279.08g
- -

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