| April 2018 |
| Fri 6th: |
-
|
-
|
|
1829*
|
-
|
| March 2016 |
| Sun 13th: |
1300 *
|
76%
|
fat: 72.29g |
| |
protein: 80.70g |
| |
carbs: 85.05g |
|
2354*
|
 1054
|
| August 2014 |
| Tue 12th: |
403 *
|
25%
|
fat: 8.69g |
| |
protein: 51.64g |
| |
carbs: 31.48g |
|
-
|
-
|
| Mon 11th: |
862 *
|
54%
|
fat: 23.92g |
| |
protein: 68.00g |
| |
carbs: 108.54g |
|
-
|
-
|
| July 2014 |
| Thu 31st: |
562 *
|
35%
|
fat: 28.08g |
| |
protein: 58.01g |
| |
carbs: 30.91g |
|
-
|
-
|
| Tue 29th: |
1196 *
|
75%
|
fat: 61.11g |
| |
protein: 122.79g |
| |
carbs: 37.43g |
|
-
|
-
|
| Mon 28th: |
1148 *
|
72%
|
fat: 45.05g |
| |
protein: 151.68g |
| |
carbs: 42.84g |
|
2504*
|
1356
|
| Thu 24th: |
1495 *
|
93%
|
fat: 78.26g |
| |
protein: 104.19g |
| |
carbs: 94.01g |
|
-
|
-
|
| Wed 2nd: |
731 *
|
46%
|
fat: 29.19g |
| |
protein: 60.18g |
| |
carbs: 62.25g |
|
-
|
-
|
| May 2014 |
| Thu 15th: |
547 *
|
34%
|
fat: 13.44g |
| |
protein: 55.58g |
| |
carbs: 43.77g |
|
-
|
-
|
| Tue 13th: |
510 *
|
32%
|
fat: 22.00g |
| |
protein: 39.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| Mon 12th: |
1243 *
|
78%
|
fat: 56.60g |
| |
protein: 119.01g |
| |
carbs: 80.14g |
|
-
|
-
|
| Thu 8th: |
730 *
|
46%
|
fat: 14.42g |
| |
protein: 61.50g |
| |
carbs: 103.04g |
|
-
|
-
|
| Wed 7th: |
1087 *
|
68%
|
fat: 34.59g |
| |
protein: 126.87g |
| |
carbs: 89.27g |
|
-
|
-
|
| April 2014 |
| Mon 28th: |
327 *
|
20%
|
fat: 4.89g |
| |
protein: 36.29g |
| |
carbs: 47.95g |
|
-
|
-
|
| Sun 27th: |
1001 *
|
63%
|
fat: 29.91g |
| |
protein: 87.12g |
| |
carbs: 113.15g |
|
-
|
-
|
| Mon 21st: |
1280 *
|
80%
|
fat: 46.29g |
| |
protein: 57.84g |
| |
carbs: 160.50g |
|
-
|
-
|
| Wed 2nd: |
1428 *
|
110%
|
fat: 62.70g |
| |
protein: 129.48g |
| |
carbs: 108.57g |
|
2504*
|
1076
|
| Tue 1st: |
1383 *
|
106%
|
fat: 49.37g |
| |
protein: 118.60g |
| |
carbs: 127.82g |
|
2064*
|
681
|
| March 2014 |
| Mon 31st: |
1331 *
|
102%
|
fat: 51.68g |
| |
protein: 138.69g |
| |
carbs: 106.30g |
|
2504*
|
1173
|
| Mon 17th: |
1377 *
|
106%
|
fat: 41.78g |
| |
protein: 97.38g |
| |
carbs: 161.80g |
|
2504
|
1127
|
