| May 2013 |
| Mon 20th: |
421 *
|
28%
|
fat: 17.40g |
| |
protein: 40.20g |
| |
carbs: 27.40g |
|
-
|
-
|
| Fri 17th: |
1449 *
|
97%
|
fat: 60.13g |
| |
protein: 113.72g |
| |
carbs: 122.56g |
|
-
|
-
|
| Tue 7th: |
1417 *
|
94%
|
fat: 38.85g |
| |
protein: 125.99g |
| |
carbs: 140.64g |
|
2110*
|
 693
|
| Mon 6th: |
1524 *
|
102%
|
fat: 38.85g |
| |
protein: 129.21g |
| |
carbs: 169.69g |
|
2498*
|
974
|
| April 2013 |
| Tue 30th: |
1185 *
|
79%
|
fat: 22.72g |
| |
protein: 134.76g |
| |
carbs: 110.78g |
|
-
|
-
|
| Mon 29th: |
902 *
|
60%
|
fat: 29.21g |
| |
protein: 100.27g |
| |
carbs: 57.77g |
|
-
|
-
|
| Thu 25th: |
944 *
|
63%
|
fat: 32.97g |
| |
protein: 75.29g |
| |
carbs: 87.38g |
|
-
|
-
|
| Wed 24th: |
1370 *
|
91%
|
fat: 18.00g |
| |
protein: 117.19g |
| |
carbs: 164.28g |
|
-
|
-
|
| Tue 23rd: |
1676 *
|
112%
|
fat: 52.58g |
| |
protein: 137.21g |
| |
carbs: 168.74g |
|
-
|
-
|
| Mon 22nd: |
1340 *
|
89%
|
fat: 34.38g |
| |
protein: 158.66g |
| |
carbs: 100.44g |
|
-
|
-
|
| Sun 21st: |
1284 *
|
86%
|
fat: 52.91g |
| |
protein: 106.95g |
| |
carbs: 102.90g |
|
-
|
-
|
| Wed 17th: |
807 *
|
54%
|
fat: 20.37g |
| |
protein: 140.11g |
| |
carbs: 5.96g |
|
-
|
-
|
| Tue 16th: |
1270 *
|
85%
|
fat: 22.47g |
| |
protein: 85.84g |
| |
carbs: 184.96g |
|
-
|
-
|
| Mon 15th: |
1296 *
|
86%
|
fat: 22.71g |
| |
protein: 85.21g |
| |
carbs: 191.52g |
|
-
|
-
|
| Mon 1st: |
1409 *
|
94%
|
fat: 57.21g |
| |
protein: 135.87g |
| |
carbs: 63.20g |
|
-
|
-
|
| March 2013 |
| Sun 24th: |
1168 *
|
78%
|
fat: 41.11g |
| |
protein: 113.32g |
| |
carbs: 84.30g |
|
1954
|
786
|
| Fri 22nd: |
1346 *
|
90%
|
fat: 37.91g |
| |
protein: 173.65g |
| |
carbs: 72.29g |
|
2500
|
1154
|
| Thu 21st: |
1154 *
|
77%
|
fat: 32.94g |
| |
protein: 113.31g |
| |
carbs: 100.73g |
|
2112
|
958
|
| Wed 20th: |
1234 *
|
82%
|
fat: 30.35g |
| |
protein: 151.48g |
| |
carbs: 81.17g |
|
2500*
|
1266
|
| Tue 19th: |
1174 *
|
78%
|
fat: 35.27g |
| |
protein: 146.42g |
| |
carbs: 65.23g |
|
2112*
|
938
|
