Register  |  Sign In

hrrcnmolly's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Wed 2nd: 1428 * 110%
fat: 62.70g
|
protein: 129.48g
|
carbs: 108.57g
2504*  1076
Tue 1st: 1383 * 106%
fat: 49.37g
|
protein: 118.60g
|
carbs: 127.82g
2064*  681
March 2014
Mon 31st: 1331 * 102%
fat: 51.68g
|
protein: 138.69g
|
carbs: 106.30g
2504*  1173
Mon 17th: 1377 * 106%
fat: 41.78g
|
protein: 97.38g
|
carbs: 161.80g
2504  1127
Tue 11th: 823 * 63%
fat: 32.40g
|
protein: 77.61g
|
carbs: 61.20g
- -
Mon 10th: 1280 * 98%
fat: 65.50g
|
protein: 120.00g
|
carbs: 57.00g
- -
Sun 9th: 1048 * 81%
fat: 27.63g
|
protein: 125.75g
|
carbs: 81.25g
- -
February 2014
Tue 18th: 692 * 53%
fat: 24.34g
|
protein: 62.22g
|
carbs: 57.84g
- -
Mon 17th: 1190 * 92%
fat: 44.75g
|
protein: 129.25g
|
carbs: 69.50g
2504*  1314
Sun 9th: 1130 * 87%
fat: 22.00g
|
protein: 184.00g
|
carbs: 49.00g
2064  934
Sat 8th: 1165 * 90%
fat: 36.00g
|
protein: 160.00g
|
carbs: 55.00g
2064*  899
Fri 7th: 1190 * 92%
fat: 42.00g
|
protein: 128.50g
|
carbs: 75.50g
2064*  874
Thu 6th: 1160 * 89%
fat: 44.00g
|
protein: 144.50g
|
carbs: 54.00g
2064*  904
Wed 5th: 1351 * 104%
fat: 39.99g
|
protein: 141.73g
|
carbs: 115.96g
2504*  1153
January 2014
Thu 30th: 1276 * 98%
fat: 31.42g
|
protein: 142.98g
|
carbs: 108.69g
2533  1257
Wed 29th: 1397 * 107%
fat: 32.94g
|
protein: 113.58g
|
carbs: 165.77g
2504*  1107
Tue 28th: 1143 * 88%
fat: 40.97g
|
protein: 101.60g
|
carbs: 99.85g
2064*  921
Mon 27th: 1328 * 102%
fat: 35.47g
|
protein: 150.10g
|
carbs: 107.85g
2504  1176
Sun 26th: 1150 * 88%
fat: 21.25g
|
protein: 151.00g
|
carbs: 94.00g
2046*  896
Fri 24th: 1305 * 100%
fat: 25.50g
|
protein: 102.00g
|
carbs: 172.00g
2504*  1199

Other Related Links

Members


blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.