| November 2012 |
| Wed 14th: |
786 *
|
44%
|
fat: 34.58g |
| |
protein: 26.60g |
| |
carbs: 88.75g |
|
-
|
-
|
| Tue 13th: |
376 *
|
21%
|
fat: 11.27g |
| |
protein: 31.51g |
| |
carbs: 36.22g |
|
-
|
-
|
| Tue 6th: |
919 *
|
51%
|
fat: 24.97g |
| |
protein: 24.82g |
| |
carbs: 156.51g |
|
-
|
-
|
| Mon 5th: |
1378 *
|
77%
|
fat: 45.41g |
| |
protein: 31.87g |
| |
carbs: 208.71g |
|
-
|
-
|
| Fri 2nd: |
714 *
|
40%
|
fat: 26.21g |
| |
protein: 13.10g |
| |
carbs: 108.04g |
|
-
|
-
|
| Thu 1st: |
1094 *
|
61%
|
fat: 21.68g |
| |
protein: 40.76g |
| |
carbs: 195.22g |
|
-
|
-
|
| October 2012 |
| Wed 31st: |
1162 *
|
65%
|
fat: 39.48g |
| |
protein: 56.16g |
| |
carbs: 155.33g |
|
-
|
-
|
| Tue 30th: |
1324 *
|
74%
|
fat: 33.28g |
| |
protein: 41.66g |
| |
carbs: 218.04g |
|
-
|
-
|
| Mon 29th: |
1331 *
|
74%
|
fat: 30.76g |
| |
protein: 36.70g |
| |
carbs: 230.33g |
|
-
|
-
|
| September 2012 |
| Mon 17th: |
765 *
|
42%
|
fat: 23.39g |
| |
protein: 20.29g |
| |
carbs: 109.95g |
|
-
|
-
|
| June 2012 |
| Tue 12th: |
1820 *
|
101%
|
fat: 30.24g |
| |
protein: 81.55g |
| |
carbs: 309.18g |
|
-
|
-
|
| Sat 9th: |
1732 *
|
96%
|
fat: 87.69g |
| |
protein: 114.20g |
| |
carbs: 107.37g |
|
-
|
-
|
| Thu 7th: |
562 *
|
31%
|
fat: 8.94g |
| |
protein: 21.44g |
| |
carbs: 107.85g |
|
-
|
-
|
| Tue 5th: |
1538 *
|
85%
|
fat: 27.42g |
| |
protein: 57.34g |
| |
carbs: 278.16g |
|
-
|
-
|
| Mon 4th: |
1574 *
|
87%
|
fat: 64.63g |
| |
protein: 58.16g |
| |
carbs: 187.92g |
|
-
|
-
|
| May 2012 |
| Thu 31st: |
879 *
|
49%
|
fat: 27.07g |
| |
protein: 24.03g |
| |
carbs: 138.91g |
|
-
|
-
|
| Wed 30th: |
755 *
|
42%
|
fat: 28.50g |
| |
protein: 38.50g |
| |
carbs: 84.50g |
|
-
|
-
|
| Tue 29th: |
1518 *
|
84%
|
fat: 46.19g |
| |
protein: 82.22g |
| |
carbs: 204.42g |
|
-
|
-
|
| Tue 22nd: |
663 *
|
37%
|
fat: 12.66g |
| |
protein: 18.81g |
| |
carbs: 120.21g |
|
-
|
-
|
| Mon 21st: |
1731 *
|
96%
|
fat: 54.16g |
| |
protein: 110.41g |
| |
carbs: 208.24g |
|
-
|
-
|
