WBStrang

following: WBStrang's own diet
performance: losing 0.5 lb a week

FatSecret member since: 07 Jun 10

WBStrang's Weight History

	1.1 cups , cooked Quick Oatmeal (1 or 3 Minutes)
	1/2 small Apples
	1/2 serving Almond Breeze Unsweetened Vanilla Milk
	Walking (moderate) - 3/mph
	Walking (exercise) - 3.5/mph

No recent activity.

No recent activity.

	ericaljones33 joined Challenge Mid-day 30 min Walk.
	WascillyRabbit joined Challenge June yoga exploration.
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	Dorrie9988 added vuke's Breakfast Casserole recipe to their cook book.