| March 2012 |
| Wed 7th: |
634 *
|
33%
|
fat: 20.89g |
| |
protein: 26.90g |
| |
carbs: 91.56g |
|
2037*
|
 1403
|
| Tue 6th: |
568 *
|
-
|
fat: 27.43g |
| |
protein: 36.92g |
| |
carbs: 49.58g |
|
2160*
|
1592
|
| Mon 5th: |
789 *
|
-
|
fat: 24.50g |
| |
protein: 29.48g |
| |
carbs: 126.75g |
|
1846*
|
1057
|
| Sun 4th: |
517 *
|
-
|
fat: 17.80g |
| |
protein: 25.21g |
| |
carbs: 76.05g |
|
1713*
|
1196
|
| Sat 3rd: |
507
|
-
|
fat: 23.09g |
| |
protein: 21.03g |
| |
carbs: 62.63g |
|
1817*
|
1310
|
| Fri 2nd: |
608 *
|
-
|
fat: 26.37g |
| |
protein: 20.04g |
| |
carbs: 95.45g |
|
2384*
|
1776
|
| Thu 1st: |
621 *
|
-
|
fat: 26.49g |
| |
protein: 27.34g |
| |
carbs: 69.81g |
|
2301*
|
1680
|
| February 2012 |
| Mon 20th: |
700 *
|
-
|
fat: 22.01g |
| |
protein: 15.64g |
| |
carbs: 118.04g |
|
2032*
|
1332
|
