| March 2012 |
| Fri 16th: |
414 *
|
21%
|
fat: 21.18g |
| |
protein: 36.86g |
| |
carbs: 20.47g |
|
2403*
|
 1989
|
| Thu 15th: |
975 *
|
49%
|
fat: 31.43g |
| |
protein: 96.63g |
| |
carbs: 79.05g |
|
2972*
|
1997
|
| Wed 14th: |
135 *
|
7%
|
fat: 0.18g |
| |
protein: 2.94g |
| |
carbs: 31.93g |
|
-
|
-
|
| Thu 8th: |
115 *
|
6%
|
fat: 0.18g |
| |
protein: 2.28g |
| |
carbs: 27.64g |
|
-
|
-
|
| Wed 7th: |
863 *
|
43%
|
fat: 35.79g |
| |
protein: 66.84g |
| |
carbs: 75.32g |
|
2515*
|
1652
|
| Tue 6th: |
390 *
|
20%
|
fat: 7.85g |
| |
protein: 35.87g |
| |
carbs: 46.96g |
|
2558*
|
2168
|
| Mon 5th: |
714 *
|
36%
|
fat: 16.84g |
| |
protein: 86.14g |
| |
carbs: 58.08g |
|
3024*
|
2310
|
| Sat 3rd: |
311 *
|
16%
|
fat: 5.20g |
| |
protein: 38.12g |
| |
carbs: 30.91g |
|
2399*
|
2088
|
| Fri 2nd: |
491 *
|
25%
|
fat: 10.43g |
| |
protein: 37.89g |
| |
carbs: 65.64g |
|
2544*
|
2053
|
| Thu 1st: |
263 *
|
13%
|
fat: 4.77g |
| |
protein: 35.39g |
| |
carbs: 20.57g |
|
-
|
-
|
| February 2012 |
| Wed 29th: |
554
|
28%
|
fat: 14.93g |
| |
protein: 70.12g |
| |
carbs: 36.44g |
|
2714*
|
2160
|
| Tue 28th: |
688
|
34%
|
fat: 17.71g |
| |
protein: 62.24g |
| |
carbs: 73.04g |
|
3047*
|
2359
|
| Thu 23rd: |
636 *
|
32%
|
fat: 23.29g |
| |
protein: 29.25g |
| |
carbs: 79.39g |
|
2687*
|
2051
|
| Wed 22nd: |
2524 *
|
126%
|
fat: 74.46g |
| |
protein: 88.75g |
| |
carbs: 294.34g |
|
3064*
|
540
|
| Tue 21st: |
2897
|
145%
|
fat: 100.25g |
| |
protein: 112.57g |
| |
carbs: 335.81g |
|
2914*
|
17
|
| Mon 20th: |
3078 *
|
-
|
fat: 112.54g |
| |
protein: 111.74g |
| |
carbs: 396.32g |
|
3115*
|
37
|
