| June 2023 |
| Thu 1st: |
421 *
|
38%
|
fat: 34.36g |
| |
protein: 13.99g |
| |
carbs: 11.09g |
|
-
|
-
|
| May 2023 |
| Wed 31st: |
210 *
|
19%
|
fat: 5.50g |
| |
protein: 20.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Tue 30th: |
137 *
|
12%
|
fat: 0.14g |
| |
protein: 4.85g |
| |
carbs: 27.00g |
|
-
|
-
|
| Thu 25th: |
641 *
|
57%
|
fat: 37.99g |
| |
protein: 18.39g |
| |
carbs: 58.82g |
|
-
|
-
|
| Wed 24th: |
1485 *
|
133%
|
fat: 79.90g |
| |
protein: 72.98g |
| |
carbs: 127.03g |
|
-
|
-
|
| January 2022 |
| Mon 31st: |
160 *
|
14%
|
fat: 7.00g |
| |
protein: 6.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| Tue 25th: |
1663 *
|
148%
|
fat: 71.61g |
| |
protein: 96.72g |
| |
carbs: 163.52g |
|
-
|
-
|
| Thu 20th: |
1398
|
125%
|
fat: 62.84g |
| |
protein: 79.94g |
| |
carbs: 135.58g |
|
-
|
-
|
| Wed 19th: |
1141 *
|
102%
|
fat: 52.77g |
| |
protein: 50.58g |
| |
carbs: 113.95g |
|
-
|
-
|
| Tue 18th: |
1234 *
|
110%
|
fat: 59.94g |
| |
protein: 48.58g |
| |
carbs: 129.82g |
|
-
|
-
|
| Mon 17th: |
1317 *
|
118%
|
fat: 87.22g |
| |
protein: 50.18g |
| |
carbs: 90.79g |
|
-
|
-
|
| June 2020 |
| Mon 15th: |
262 *
|
23%
|
fat: 13.61g |
| |
protein: 5.35g |
| |
carbs: 30.80g |
|
-
|
-
|
| Sun 14th: |
101 *
|
9%
|
fat: 5.58g |
| |
protein: 7.25g |
| |
carbs: 5.17g |
|
-
|
-
|
| Fri 12th: |
524 *
|
47%
|
fat: 14.09g |
| |
protein: 8.82g |
| |
carbs: 90.90g |
|
-
|
-
|
| February 2019 |
| Thu 14th: |
1095 *
|
98%
|
fat: 43.59g |
| |
protein: 56.57g |
| |
carbs: 119.50g |
|
-
|
-
|
| November 2018 |
| Wed 14th: |
213 *
|
19%
|
fat: 2.11g |
| |
protein: 3.50g |
| |
carbs: 48.91g |
|
-
|
-
|
| Mon 12th: |
559 *
|
50%
|
fat: 15.69g |
| |
protein: 26.82g |
| |
carbs: 88.03g |
|
-
|
-
|
| October 2018 |
| Tue 30th: |
271 *
|
24%
|
fat: 8.00g |
| |
protein: 4.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| Wed 24th: |
335 *
|
30%
|
fat: 6.18g |
| |
protein: 6.14g |
| |
carbs: 66.00g |
|
-
|
-
|
| Wed 3rd: |
260 *
|
23%
|
fat: 13.00g |
| |
protein: 6.00g |
| |
carbs: 32.00g |
|
-
|
-
|
