| May 2014 |
| Tue 6th: |
712 *
|
34%
|
fat: 12.69g |
| |
protein: 66.42g |
| |
carbs: 89.75g |
|
3140*
|
 2428
|
| March 2014 |
| Sun 16th: |
-
|
-
|
|
3004*
|
-
|
| Sat 15th: |
210 *
|
10%
|
fat: 9.00g |
| |
protein: 15.00g |
| |
carbs: 18.00g |
|
3052
|
2842
|
| Fri 14th: |
470 *
|
22%
|
fat: 7.00g |
| |
protein: 29.00g |
| |
carbs: 75.00g |
|
3039*
|
2569
|
| Thu 13th: |
1080 *
|
51%
|
fat: 29.76g |
| |
protein: 42.15g |
| |
carbs: 168.96g |
|
3039*
|
1959
|
| Wed 12th: |
1395
|
66%
|
fat: 49.00g |
| |
protein: 81.50g |
| |
carbs: 166.00g |
|
3039*
|
1644
|
| Tue 11th: |
1198
|
57%
|
fat: 17.06g |
| |
protein: 69.60g |
| |
carbs: 198.86g |
|
3026*
|
1828
|
| Mon 10th: |
1035
|
49%
|
fat: 20.26g |
| |
protein: 57.15g |
| |
carbs: 172.96g |
|
3189
|
2154
|
| Sun 9th: |
1302
|
62%
|
fat: 53.73g |
| |
protein: 81.86g |
| |
carbs: 125.06g |
|
3039
|
1737
|
| November 2013 |
| Tue 19th: |
785 *
|
37%
|
fat: 32.00g |
| |
protein: 43.00g |
| |
carbs: 81.00g |
|
3570
|
2785
|
| Mon 18th: |
820 *
|
39%
|
fat: 34.50g |
| |
protein: 58.00g |
| |
carbs: 76.00g |
|
3646
|
2826
|
| Sun 17th: |
1290
|
61%
|
fat: 52.00g |
| |
protein: 90.00g |
| |
carbs: 128.00g |
|
2937
|
1647
|
| Sat 16th: |
905 *
|
43%
|
fat: 21.39g |
| |
protein: 42.79g |
| |
carbs: 145.95g |
|
3658
|
2753
|
| Fri 15th: |
858 *
|
41%
|
fat: 39.04g |
| |
protein: 39.11g |
| |
carbs: 90.73g |
|
3148
|
2290
|
| Thu 14th: |
380 *
|
18%
|
fat: 25.25g |
| |
protein: 27.00g |
| |
carbs: 9.00g |
|
3530
|
3150
|
| Wed 13th: |
767 *
|
37%
|
fat: 37.53g |
| |
protein: 54.03g |
| |
carbs: 59.24g |
|
2983
|
2216
|
| Tue 12th: |
1296
|
62%
|
fat: 56.89g |
| |
protein: 66.43g |
| |
carbs: 144.90g |
|
3755
|
2459
|
| Mon 11th: |
935 *
|
45%
|
fat: 35.50g |
| |
protein: 50.00g |
| |
carbs: 105.00g |
|
3562
|
2627
|
| Sun 10th: |
420 *
|
20%
|
fat: 21.00g |
| |
protein: 34.00g |
| |
carbs: 32.00g |
|
3581
|
3161
|
| September 2013 |
| Sat 21st: |
360 *
|
17%
|
fat: 14.00g |
| |
protein: 22.00g |
| |
carbs: 40.00g |
|
3017
|
2657
|
