drykaguima's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2022
Wed 1st: 502 * 33%
fat: 30.74g
|
protein: 52.59g
|
carbs: 0.00g
- -
May 2022
Mon 16th: 844 * 56%
fat: 37.76g
|
protein: 117.64g
|
carbs: 0.00g
- -
Sun 15th: 1588 * 106%
fat: 122.01g
|
protein: 104.30g
|
carbs: 16.30g
- -
Sat 14th: 2622 * 175%
fat: 235.39g
|
protein: 103.33g
|
carbs: 58.99g
- -
Fri 13th: 3061 * 204%
fat: 188.80g
|
protein: 121.28g
|
carbs: 113.17g
- -
Thu 12th: 1615 * 108%
fat: 104.16g
|
protein: 142.55g
|
carbs: 32.93g
- -
Wed 11th: 4560 * 304%
fat: 313.34g
|
protein: 147.34g
|
carbs: 176.63g
- -
Tue 10th: 1749 * 117%
fat: 72.41g
|
protein: 79.17g
|
carbs: 79.56g
- -
Mon 9th: 2719 * 181%
fat: 138.05g
|
protein: 221.78g
|
carbs: 38.33g
- -
Sun 8th: 1547 * 103%
fat: 64.02g
|
protein: 70.37g
|
carbs: 104.80g
- -
Sat 7th: 1683 * 112%
fat: 85.52g
|
protein: 100.71g
|
carbs: 123.09g
- -
Fri 6th: 4436 * 296%
fat: 280.69g
|
protein: 132.62g
|
carbs: 253.74g
- -
Thu 5th: 2009 * 134%
fat: 131.45g
|
protein: 125.68g
|
carbs: 86.29g
- -
Wed 4th: 2381 * 159%
fat: 106.84g
|
protein: 77.70g
|
carbs: 219.91g
- -
Tue 3rd: 2512 * 167%
fat: 168.14g
|
protein: 143.35g
|
carbs: 68.81g
- -
Mon 2nd: 2335 * 156%
fat: 173.94g
|
protein: 103.42g
|
carbs: 94.66g
- -
Sun 1st: 1206 * 80%
fat: 53.08g
|
protein: 85.59g
|
carbs: 42.52g
- -
April 2022
Sat 30th: 2638 * 176%
fat: 132.55g
|
protein: 94.13g
|
carbs: 93.81g
- -
Fri 29th: 1426 * 95%
fat: 55.75g
|
protein: 174.40g
|
carbs: 36.15g
- -
Thu 28th: 2737 * 182%
fat: 97.03g
|
protein: 71.39g
|
carbs: 202.42g
- -

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