drykaguima - Member

drykaguima

Joined November 2017

Posts

757

Following

Followers

455

Weight History

Start Weight

189.4 lb

Lost so far: 2.0 lb

Current Weight

187.4 lb
Performance: gaining 0.8 lb a week

Goal Weight

132.3 lb

Still to go: 55.1 lb

Chega, agora vamos em frente.
#foco

drykaguima's Weight History

	menos_22
	last weighin: gaining 0.4 lb a week

	lowcarbarb
	last weighin: gaining 0.1 lb a week

	100 g Carne de Porco da Paleta Assada
	100 g Pernil Assado
	157 g Abacate
	Crossfit
	Walking (moderate) - 3/mph
	High Intensity Interval Training (HIIT)