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Philoption01
Diet Calendar
Philoption01's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
November 2017
Tue 21st:
2107 *
81%
fat: 88.78g
|
protein: 115.50g
|
carbs: 229.47g
1984*
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