| June 2011 |
| Tue 21st: |
260 *
|
13%
|
fat: 2.50g |
| |
protein: 13.00g |
| |
carbs: 51.00g |
|
2202*
|
 1942
|
| Thu 16th: |
551 *
|
28%
|
fat: 7.09g |
| |
protein: 50.06g |
| |
carbs: 72.04g |
|
-
|
-
|
| Wed 15th: |
1201 *
|
60%
|
fat: 19.09g |
| |
protein: 102.06g |
| |
carbs: 157.04g |
|
3129*
|
1928
|
| Tue 14th: |
1658 *
|
83%
|
fat: 22.66g |
| |
protein: 71.29g |
| |
carbs: 230.63g |
|
2702*
|
1044
|
| Mon 13th: |
1755 *
|
88%
|
fat: 53.89g |
| |
protein: 113.93g |
| |
carbs: 202.16g |
|
2170*
|
415
|
| May 2011 |
| Mon 2nd: |
671 *
|
34%
|
fat: 20.76g |
| |
protein: 22.71g |
| |
carbs: 122.16g |
|
-
|
-
|
| April 2011 |
| Wed 20th: |
-
|
-
|
|
2659*
|
-
|
| Tue 19th: |
-
|
-
|
|
2797*
|
-
|
| Mon 18th: |
-
|
-
|
|
2694*
|
-
|
| Fri 15th: |
540 *
|
27%
|
fat: 5.75g |
| |
protein: 46.00g |
| |
carbs: 74.80g |
|
2172*
|
1632
|
| Mon 11th: |
740
|
37%
|
fat: 30.78g |
| |
protein: 27.57g |
| |
carbs: 101.90g |
|
-
|
-
|
| March 2011 |
| Fri 18th: |
218 *
|
11%
|
fat: 4.25g |
| |
protein: 13.75g |
| |
carbs: 25.55g |
|
-
|
-
|
| Thu 17th: |
190 *
|
10%
|
fat: 1.00g |
| |
protein: 29.00g |
| |
carbs: 12.00g |
|
1686*
|
1496
|
| Wed 16th: |
692 *
|
35%
|
fat: 14.23g |
| |
protein: 57.00g |
| |
carbs: 86.61g |
|
2499*
|
1807
|
| Tue 15th: |
650 *
|
32%
|
fat: 15.00g |
| |
protein: 45.00g |
| |
carbs: 90.00g |
|
2058*
|
1408
|
| Mon 14th: |
390 *
|
20%
|
fat: 4.00g |
| |
protein: 32.50g |
| |
carbs: 60.50g |
|
2049*
|
1659
|
| Thu 10th: |
461 *
|
23%
|
fat: 4.68g |
| |
protein: 18.11g |
| |
carbs: 94.09g |
|
-
|
-
|
| Wed 9th: |
140 *
|
7%
|
fat: 4.00g |
| |
protein: 12.00g |
| |
carbs: 12.80g |
|
-
|
-
|
| January 2011 |
| Mon 17th: |
518 *
|
26%
|
fat: 4.36g |
| |
protein: 33.87g |
| |
carbs: 88.39g |
|
-
|
-
|
| Thu 6th: |
629 *
|
31%
|
fat: 10.77g |
| |
protein: 40.80g |
| |
carbs: 96.27g |
|
2373*
|
1744
|
| Wed 5th: |
622 *
|
31%
|
fat: 9.54g |
| |
protein: 33.51g |
| |
carbs: 108.21g |
|
-
|
-
|
| Tue 4th: |
948 *
|
47%
|
fat: 24.73g |
| |
protein: 91.39g |
| |
carbs: 91.00g |
|
2030*
|
1082
|
| Mon 3rd: |
1135
|
57%
|
fat: 34.44g |
| |
protein: 97.13g |
| |
carbs: 114.38g |
|
2701
|
1566
|
