| December 2017 |
| Thu 7th: |
519 *
|
32%
|
fat: 25.07g |
| |
protein: 10.40g |
| |
carbs: 66.10g |
|
-
|
-
|
| Mon 4th: |
718 *
|
45%
|
fat: 36.45g |
| |
protein: 30.02g |
| |
carbs: 73.02g |
|
-
|
-
|
| Sun 3rd: |
90 *
|
6%
|
fat: 1.50g |
| |
protein: 4.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| November 2017 |
| Wed 29th: |
803 *
|
50%
|
fat: 22.37g |
| |
protein: 33.39g |
| |
carbs: 123.30g |
|
2048*
|
 1245
|
| Tue 28th: |
257 *
|
16%
|
fat: 2.44g |
| |
protein: 13.57g |
| |
carbs: 50.04g |
|
-
|
-
|
| Mon 27th: |
644 *
|
40%
|
fat: 14.16g |
| |
protein: 29.79g |
| |
carbs: 103.34g |
|
2045*
|
1401
|
| Wed 22nd: |
651 *
|
41%
|
fat: 17.93g |
| |
protein: 18.90g |
| |
carbs: 105.51g |
|
-
|
-
|
| Tue 21st: |
1446 *
|
90%
|
fat: 54.27g |
| |
protein: 56.60g |
| |
carbs: 175.76g |
|
-
|
-
|
| Mon 20th: |
899 *
|
56%
|
fat: 26.65g |
| |
protein: 31.86g |
| |
carbs: 133.82g |
|
1889*
|
990
|
| Sun 19th: |
450 *
|
28%
|
fat: 7.12g |
| |
protein: 34.16g |
| |
carbs: 63.43g |
|
-
|
-
|
| Fri 17th: |
1019 *
|
64%
|
fat: 50.00g |
| |
protein: 28.76g |
| |
carbs: 95.50g |
|
-
|
-
|
| Thu 16th: |
1555
|
97%
|
fat: 37.19g |
| |
protein: 36.24g |
| |
carbs: 237.19g |
|
-
|
-
|
