BigOleJen's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2010
Thu 10th: 390 * 49%
fat: 9.00g
|
protein: 45.00g
|
carbs: 11.00g
- -
Wed 9th: 304 * 38%
fat: 10.24g
|
protein: 31.00g
|
carbs: 26.04g
- -
Tue 8th: 386 * 48%
fat: 13.38g
|
protein: 46.53g
|
carbs: 23.37g
- -
Mon 7th: 345 43%
fat: 11.41g
|
protein: 40.43g
|
carbs: 22.13g
2473  2128
Sun 6th: 805 * 101%
fat: 27.51g
|
protein: 50.93g
|
carbs: 93.42g
- -
Sat 5th: 3280 * 410%
fat: 111.47g
|
protein: 110.93g
|
carbs: 438.74g
3294  14
Fri 4th: 1987 248%
fat: 76.32g
|
protein: 75.07g
|
carbs: 201.97g
3386  1399
Thu 3rd: 453 * 57%
fat: 18.16g
|
protein: 57.96g
|
carbs: 19.07g
2475  2022

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.