BigOleJen - Member

BigOleJen

Joined June 2010

Posts

Following

Followers

Weight History

Start Weight

189.4 lb

Lost so far: 4.4 lb

Current Weight

185.0 lb
Performance: gaining 0.9 lb a week

Goal Weight

120.0 lb

Still to go: 65.0 lb

I am a stay at home mom. I have a daughter of my own and three step children who live with me. I LOVE to cook, watch sports, travel and BE LAZY (hence the weight gain). Oddly enough, I also like to workout, but only when I have some good music to listen to and keep my mind off the fact I'm actually up and doing something! HAHA
Only one time in my life have I ever been at my normal weight range, and that was when I was 21 until I was 26. After having my daugther and staying home all the time I have gradually put on more and more weight. I am determined to lose all my weight by Dec 31, 2010. I want to start the new year thin and not by making promises to myself to get healthy (promises I could never keep!).

BigOleJen's Weight History

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BigOleJen's Latest Member Challenges

171

Team Vs Team 4 Week Challenge Series 2

status:	Completed
ended:	07 Jul 10
view progress

College Football Season 30lb Weight Loss Challenge

status:	Completed
ended:	30 Aug 10
view progress

view all BigOleJen's challenges

Following

	Evil_Angel_Shay
	last weighin: losing 0.0 lb a week

	Nicole Roderick
	last weighin: losing 2.3 lb a week

	NewMe123
	last weighin: losing 1.3 lb a week

BigOleJen's Cookbook

cals: 186kcal | fat: 8.99g | carbs: 3.71g | prot: 23.33g

Pan Fried Tilapia

A quick and easy fish supper with lovely flavors.

cals: 114kcal | fat: 8.87g | carbs: 3.02g | prot: 5.20g

Green Chile Egg Casserole

A delicious breakfast treat.

cals: 208kcal | fat: 8.41g | carbs: 6.83g | prot: 26.88g

Lemon Rosemary Chicken

An easy to prepare and tasty chicken recipe that is a great presentation dish.

cals: 185kcal | fat: 9.06g | carbs: 4.60g | prot: 20.86g

Chef Salad

Tasty ham, turkey, cheese and vegetables combine for the perfect salad.

cals: 33kcal | fat: 0.17g | carbs: 8.31g | prot: 0.67g

Watermelon Blast

Very low calorie, refreshing drink.

view complete cookbook

BigOleJen's Latest Posts

To get rid of fat, don’t eat before workout
When I used to go to the gym, I would go @ 5am with only coffee and water in my belly. I worked out (really hard) for an hour and never felt tired, dizzy, sluggish, etc... Everyone is different. I would say try it once and see how you react to it. If its not for you, eat a protein bar or fruit before working out.

posted 07 Jun 2010, 07:46

The Lemonade Diet
I did the lemonaide diet for eight days... stoped @ day 8 b/c i hadnt lost any weight. My husband stopped @ day seven b/c he was losing TOO MUCH weight (he makes me sick lol). Everyone is different.

posted 07 Jun 2010, 07:42

Losing in clumps?
Hi, KingCole. I believe stress plays a MAJOR role in weight loss! I know the last time I dieted I lost a good bit of weight (a pound or two) on Monday and Tuesdays, then the rest of the week only a few ounces here and there.
Congratulations on what you have lost! Thats excellent. Have you checked to make sure you get the same amt of water each day? Carry a gallon jug around with you and make sure its empty by the time you go to bed. I have a jug that holds 64oz of water. I drink three of them a day... one for lunch, snack and dinner (coffee for breakfast of course haha).
Keep up the good work!

posted 03 Jun 2010, 14:44

BigOleJen has submitted 3 posts