| February 2011 |
| Wed 9th: |
734 *
|
43%
|
fat: 28.23g |
| |
protein: 35.51g |
| |
carbs: 97.84g |
|
-
|
-
|
| Mon 7th: |
1557 *
|
92%
|
fat: 47.31g |
| |
protein: 81.16g |
| |
carbs: 197.14g |
|
-
|
-
|
| Fri 4th: |
840 *
|
49%
|
fat: 43.00g |
| |
protein: 37.00g |
| |
carbs: 82.00g |
|
-
|
-
|
| Thu 3rd: |
1276 *
|
75%
|
fat: 50.02g |
| |
protein: 58.25g |
| |
carbs: 150.58g |
|
-
|
-
|
| Wed 2nd: |
1239 *
|
73%
|
fat: 46.19g |
| |
protein: 55.01g |
| |
carbs: 146.13g |
|
-
|
-
|
| Tue 1st: |
1906 *
|
112%
|
fat: 84.99g |
| |
protein: 93.40g |
| |
carbs: 198.93g |
|
-
|
-
|
| January 2011 |
| Mon 31st: |
869 *
|
51%
|
fat: 22.46g |
| |
protein: 34.02g |
| |
carbs: 132.67g |
|
-
|
-
|
| Thu 27th: |
778 *
|
46%
|
fat: 48.00g |
| |
protein: 24.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| Wed 26th: |
1477 *
|
87%
|
fat: 57.14g |
| |
protein: 66.54g |
| |
carbs: 165.45g |
|
-
|
-
|
| Tue 25th: |
1573 *
|
93%
|
fat: 62.39g |
| |
protein: 74.65g |
| |
carbs: 194.92g |
|
-
|
-
|
| Mon 24th: |
1343 *
|
79%
|
fat: 53.36g |
| |
protein: 56.25g |
| |
carbs: 162.18g |
|
-
|
-
|
| Thu 20th: |
1528 *
|
90%
|
fat: 52.27g |
| |
protein: 46.35g |
| |
carbs: 227.15g |
|
-
|
-
|
| Wed 19th: |
878 *
|
52%
|
fat: 15.96g |
| |
protein: 48.16g |
| |
carbs: 82.23g |
|
-
|
-
|
| Tue 18th: |
1376 *
|
81%
|
fat: 70.38g |
| |
protein: 75.93g |
| |
carbs: 108.98g |
|
-
|
-
|
| Mon 17th: |
1552 *
|
91%
|
fat: 75.00g |
| |
protein: 53.50g |
| |
carbs: 179.00g |
|
2128*
|
 576
|
| Sun 16th: |
913 *
|
54%
|
fat: 25.28g |
| |
protein: 47.48g |
| |
carbs: 131.81g |
|
-
|
-
|
| Sat 15th: |
2262 *
|
133%
|
fat: 65.06g |
| |
protein: 80.96g |
| |
carbs: 253.88g |
|
-
|
-
|
| Fri 14th: |
1471 *
|
87%
|
fat: 43.21g |
| |
protein: 58.06g |
| |
carbs: 151.51g |
|
-
|
-
|
| Thu 13th: |
591 *
|
35%
|
fat: 14.30g |
| |
protein: 28.87g |
| |
carbs: 87.14g |
|
-
|
-
|
| Wed 12th: |
1098 *
|
65%
|
fat: 35.56g |
| |
protein: 61.34g |
| |
carbs: 129.29g |
|
1933*
|
835
|
