| June 2010 |
| Wed 23rd: |
778 *
|
52%
|
fat: 22.40g |
| |
protein: 52.88g |
| |
carbs: 100.45g |
|
-
|
-
|
| Wed 16th: |
1206 *
|
80%
|
fat: 35.55g |
| |
protein: 67.96g |
| |
carbs: 181.68g |
|
-
|
-
|
| Tue 15th: |
998 *
|
67%
|
fat: 28.09g |
| |
protein: 56.11g |
| |
carbs: 132.48g |
|
-
|
-
|
| Mon 14th: |
573 *
|
38%
|
fat: 14.22g |
| |
protein: 24.30g |
| |
carbs: 91.29g |
|
-
|
-
|
| Sun 13th: |
-
|
-
|
|
3121
|
-
|
| Sat 12th: |
767 *
|
51%
|
fat: 41.11g |
| |
protein: 62.62g |
| |
carbs: 33.06g |
|
-
|
-
|
| Fri 11th: |
1449 *
|
97%
|
fat: 46.99g |
| |
protein: 62.54g |
| |
carbs: 198.98g |
|
-
|
-
|
| Thu 10th: |
1212 *
|
81%
|
fat: 21.16g |
| |
protein: 95.75g |
| |
carbs: 164.24g |
|
3425*
|
 2213
|
| Wed 9th: |
1328
|
89%
|
fat: 50.26g |
| |
protein: 72.00g |
| |
carbs: 147.13g |
|
-
|
-
|
| Tue 8th: |
1356
|
90%
|
fat: 22.49g |
| |
protein: 87.10g |
| |
carbs: 211.89g |
|
-
|
-
|
| Mon 7th: |
300 *
|
20%
|
fat: 4.50g |
| |
protein: 12.00g |
| |
carbs: 56.00g |
|
-
|
-
|
| Sun 6th: |
531
|
35%
|
fat: 24.95g |
| |
protein: 26.10g |
| |
carbs: 52.33g |
|
-
|
-
|
| Sat 5th: |
1204
|
80%
|
fat: 17.79g |
| |
protein: 78.73g |
| |
carbs: 198.27g |
|
-
|
-
|
| Fri 4th: |
1824
|
122%
|
fat: 58.23g |
| |
protein: 86.26g |
| |
carbs: 241.10g |
|
3548
|
1724
|
| Thu 3rd: |
1171 *
|
78%
|
fat: 21.97g |
| |
protein: 100.80g |
| |
carbs: 159.41g |
|
3249*
|
2078
|
| Wed 2nd: |
1324
|
88%
|
fat: 38.20g |
| |
protein: 59.80g |
| |
carbs: 191.29g |
|
2829
|
1505
|
