| April 2014 |
| February 2014 |
| Sat 15th: |
700 *
|
32%
|
fat: 26.00g |
| |
protein: 48.00g |
| |
carbs: 78.00g |
|
-
|
-
|
| Fri 14th: |
721 *
|
33%
|
fat: 22.60g |
| |
protein: 65.63g |
| |
carbs: 60.49g |
|
-
|
-
|
| Thu 13th: |
355 *
|
16%
|
fat: 16.92g |
| |
protein: 31.70g |
| |
carbs: 11.16g |
|
-
|
-
|
| Wed 12th: |
942 *
|
43%
|
fat: 36.25g |
| |
protein: 44.67g |
| |
carbs: 124.94g |
|
-
|
-
|
| Tue 11th: |
1355 *
|
62%
|
fat: 39.89g |
| |
protein: 98.29g |
| |
carbs: 172.45g |
|
-
|
-
|
| Thu 6th: |
630 *
|
29%
|
fat: 22.75g |
| |
protein: 31.16g |
| |
carbs: 75.72g |
|
-
|
-
|
| Wed 5th: |
1917 *
|
87%
|
fat: 69.22g |
| |
protein: 129.60g |
| |
carbs: 203.78g |
|
-
|
-
|
| Tue 4th: |
2721 *
|
124%
|
fat: 120.28g |
| |
protein: 160.27g |
| |
carbs: 243.75g |
|
-
|
-
|
| Mon 3rd: |
750 *
|
34%
|
fat: 16.00g |
| |
protein: 54.00g |
| |
carbs: 101.00g |
|
-
|
-
|
| Sat 1st: |
1439 *
|
65%
|
fat: 38.56g |
| |
protein: 116.54g |
| |
carbs: 170.93g |
|
-
|
-
|
| January 2014 |
| Thu 23rd: |
850 *
|
39%
|
fat: 24.00g |
| |
protein: 40.00g |
| |
carbs: 124.00g |
|
-
|
-
|
| Tue 21st: |
1855 *
|
84%
|
fat: 57.00g |
| |
protein: 112.00g |
| |
carbs: 231.00g |
|
-
|
-
|
| Thu 9th: |
580 *
|
26%
|
fat: 17.00g |
| |
protein: 58.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| Wed 8th: |
1860 *
|
85%
|
fat: 65.00g |
| |
protein: 137.00g |
| |
carbs: 201.00g |
|
-
|
-
|
| Tue 7th: |
1290 *
|
59%
|
fat: 55.41g |
| |
protein: 93.87g |
| |
carbs: 110.16g |
|
3352*
|
 2062
|
| Mon 6th: |
1745 *
|
79%
|
fat: 58.41g |
| |
protein: 161.42g |
| |
carbs: 154.02g |
|
3700*
|
1955
|
| Sat 4th: |
575 *
|
26%
|
fat: 18.00g |
| |
protein: 49.00g |
| |
carbs: 59.00g |
|
-
|
-
|
| Fri 3rd: |
2261 *
|
103%
|
fat: 50.87g |
| |
protein: 178.55g |
| |
carbs: 297.70g |
|
3468*
|
1207
|
| Thu 2nd: |
1605 *
|
73%
|
fat: 61.27g |
| |
protein: 130.85g |
| |
carbs: 145.90g |
|
-
|
-
|
