| August 2010 |
| Tue 3rd: |
258 *
|
15%
|
fat: 7.22g |
| |
protein: 5.48g |
| |
carbs: 45.18g |
|
-
|
-
|
| Mon 2nd: |
1501 *
|
88%
|
fat: 43.17g |
| |
protein: 48.96g |
| |
carbs: 230.18g |
|
-
|
-
|
| July 2010 |
| Sat 31st: |
710 *
|
42%
|
fat: 36.25g |
| |
protein: 41.02g |
| |
carbs: 62.97g |
|
1681*
|
 971
|
| Fri 30th: |
350 *
|
21%
|
fat: 15.49g |
| |
protein: 19.74g |
| |
carbs: 35.09g |
|
-
|
-
|
| Thu 29th: |
1401 *
|
82%
|
fat: 66.50g |
| |
protein: 41.49g |
| |
carbs: 160.14g |
|
-
|
-
|
| Wed 28th: |
258 *
|
15%
|
fat: 7.22g |
| |
protein: 5.48g |
| |
carbs: 45.18g |
|
-
|
-
|
| Tue 27th: |
912 *
|
54%
|
fat: 36.05g |
| |
protein: 32.29g |
| |
carbs: 125.08g |
|
-
|
-
|
| Sat 24th: |
350 *
|
21%
|
fat: 15.49g |
| |
protein: 19.74g |
| |
carbs: 35.09g |
|
-
|
-
|
| Fri 23rd: |
1015 *
|
60%
|
fat: 29.27g |
| |
protein: 27.69g |
| |
carbs: 165.37g |
|
-
|
-
|
| Wed 21st: |
879 *
|
52%
|
fat: 21.22g |
| |
protein: 14.00g |
| |
carbs: 161.94g |
|
-
|
-
|
| Tue 20th: |
1735 *
|
102%
|
fat: 64.08g |
| |
protein: 49.16g |
| |
carbs: 257.30g |
|
1487*
|
 248
|
| Mon 19th: |
1360 *
|
80%
|
fat: 42.14g |
| |
protein: 51.34g |
| |
carbs: 207.92g |
|
-
|
-
|
| Sat 17th: |
458 *
|
27%
|
fat: 19.22g |
| |
protein: 15.48g |
| |
carbs: 59.18g |
|
1565*
|
1107
|
| Fri 16th: |
1006 *
|
59%
|
fat: 34.57g |
| |
protein: 31.39g |
| |
carbs: 143.40g |
|
-
|
-
|
| Wed 14th: |
708 *
|
42%
|
fat: 25.14g |
| |
protein: 15.88g |
| |
carbs: 116.85g |
|
-
|
-
|
| Tue 13th: |
1717 *
|
101%
|
fat: 58.83g |
| |
protein: 58.94g |
| |
carbs: 269.56g |
|
1523*
|
194
|
| Mon 12th: |
1477 *
|
87%
|
fat: 52.21g |
| |
protein: 37.65g |
| |
carbs: 221.78g |
|
1573*
|
96
|
| Sun 11th: |
1799 *
|
106%
|
fat: 93.21g |
| |
protein: 53.33g |
| |
carbs: 186.02g |
|
-
|
-
|
| Sat 10th: |
1637 *
|
96%
|
fat: 95.26g |
| |
protein: 60.22g |
| |
carbs: 145.10g |
|
-
|
-
|
| Fri 9th: |
782 *
|
46%
|
fat: 17.38g |
| |
protein: 36.52g |
| |
carbs: 134.76g |
|
-
|
-
|
