| September 2019 |
| Fri 20th: |
469 *
|
22%
|
fat: 17.60g |
| |
protein: 35.20g |
| |
carbs: 44.80g |
|
-
|
-
|
| December 2017 |
| Tue 19th: |
1349 *
|
63%
|
fat: 15.65g |
| |
protein: 41.01g |
| |
carbs: 295.08g |
|
-
|
-
|
| November 2017 |
| Sun 26th: |
870 *
|
40%
|
fat: 43.00g |
| |
protein: 46.00g |
| |
carbs: 74.00g |
|
-
|
-
|
| Wed 22nd: |
222 *
|
10%
|
fat: 5.26g |
| |
protein: 8.61g |
| |
carbs: 39.68g |
|
373*
|
 151
|
| Tue 21st: |
2511 *
|
117%
|
fat: 100.31g |
| |
protein: 184.88g |
| |
carbs: 215.64g |
|
522
|
 1989
|
| Mon 20th: |
2030 *
|
94%
|
fat: 59.26g |
| |
protein: 188.61g |
| |
carbs: 198.68g |
|
-
|
-
|
| Sun 19th: |
2187
|
102%
|
fat: 71.31g |
| |
protein: 92.95g |
| |
carbs: 291.12g |
|
-
|
-
|
| Sat 18th: |
1767
|
82%
|
fat: 81.85g |
| |
protein: 73.96g |
| |
carbs: 183.69g |
|
-
|
-
|
| Fri 17th: |
2251
|
105%
|
fat: 69.66g |
| |
protein: 136.87g |
| |
carbs: 252.67g |
|
1067
|
1184
|
| Thu 16th: |
1636
|
76%
|
fat: 60.39g |
| |
protein: 79.22g |
| |
carbs: 195.31g |
|
823*
|
813
|
| Wed 15th: |
978 *
|
45%
|
fat: 28.19g |
| |
protein: 63.04g |
| |
carbs: 84.05g |
|
-
|
-
|
| Tue 14th: |
255 *
|
12%
|
fat: 5.66g |
| |
protein: 30.59g |
| |
carbs: 20.93g |
|
-
|
-
|
| Mon 13th: |
2229
|
104%
|
fat: 70.74g |
| |
protein: 109.42g |
| |
carbs: 287.14g |
|
427*
|
1802
|
| Sun 12th: |
3244
|
151%
|
fat: 137.43g |
| |
protein: 155.32g |
| |
carbs: 361.99g |
|
-
|
-
|
| Sat 11th: |
2763
|
128%
|
fat: 134.01g |
| |
protein: 139.01g |
| |
carbs: 255.00g |
|
-
|
-
|
| Fri 10th: |
2713 *
|
126%
|
fat: 106.87g |
| |
protein: 157.86g |
| |
carbs: 260.08g |
|
-
|
-
|
| Thu 9th: |
1227 *
|
57%
|
fat: 20.97g |
| |
protein: 66.48g |
| |
carbs: 197.06g |
|
-
|
-
|
| Wed 8th: |
2119 *
|
99%
|
fat: 69.02g |
| |
protein: 115.09g |
| |
carbs: 267.09g |
|
-
|
-
|
| Tue 7th: |
1981
|
92%
|
fat: 101.95g |
| |
protein: 89.64g |
| |
carbs: 195.96g |
|
-
|
-
|
| Mon 6th: |
1512
|
70%
|
fat: 66.12g |
| |
protein: 65.65g |
| |
carbs: 178.01g |
|
1056
|
456
|
