| March 2012 |
| Fri 9th: |
1624 *
|
51%
|
fat: 27.47g |
| |
protein: 77.07g |
| |
carbs: 271.99g |
|
-
|
-
|
| Thu 8th: |
2441
|
76%
|
fat: 65.16g |
| |
protein: 109.16g |
| |
carbs: 362.73g |
|
2771
|
 330
|
| Wed 7th: |
2507
|
78%
|
fat: 71.90g |
| |
protein: 108.98g |
| |
carbs: 357.21g |
|
3607
|
1100
|
| Tue 6th: |
2096
|
66%
|
fat: 64.10g |
| |
protein: 111.79g |
| |
carbs: 273.42g |
|
3414
|
1318
|
| Mon 5th: |
2257
|
71%
|
fat: 57.44g |
| |
protein: 117.90g |
| |
carbs: 325.87g |
|
3557
|
1300
|
| Sun 4th: |
2124
|
66%
|
fat: 76.46g |
| |
protein: 93.06g |
| |
carbs: 279.73g |
|
2809
|
685
|
| Sat 3rd: |
2460
|
77%
|
fat: 93.65g |
| |
protein: 93.42g |
| |
carbs: 249.58g |
|
2809
|
349
|
| Fri 2nd: |
2078
|
65%
|
fat: 41.40g |
| |
protein: 96.75g |
| |
carbs: 345.02g |
|
2809
|
731
|
| Thu 1st: |
2708
|
85%
|
fat: 74.17g |
| |
protein: 157.96g |
| |
carbs: 360.15g |
|
3414
|
706
|
| February 2012 |
| Wed 29th: |
2102
|
66%
|
fat: 41.04g |
| |
protein: 104.33g |
| |
carbs: 333.71g |
|
3354
|
1252
|
| Tue 28th: |
2020
|
63%
|
fat: 35.75g |
| |
protein: 81.55g |
| |
carbs: 354.30g |
|
3475
|
1455
|
| Mon 27th: |
1773
|
55%
|
fat: 33.23g |
| |
protein: 80.81g |
| |
carbs: 276.06g |
|
3543
|
1770
|
| Sun 26th: |
2869
|
90%
|
fat: 95.24g |
| |
protein: 136.59g |
| |
carbs: 310.68g |
|
2822
|
 47
|
| Sat 25th: |
2561
|
80%
|
fat: 88.53g |
| |
protein: 119.60g |
| |
carbs: 282.85g |
|
3418
|
857
|
| Fri 24th: |
2104
|
66%
|
fat: 40.42g |
| |
protein: 88.07g |
| |
carbs: 351.44g |
|
3815
|
1711
|
| Thu 23rd: |
2132
|
67%
|
fat: 51.55g |
| |
protein: 135.01g |
| |
carbs: 288.45g |
|
3430
|
1298
|
| Wed 22nd: |
2295
|
72%
|
fat: 59.21g |
| |
protein: 134.28g |
| |
carbs: 313.92g |
|
3305
|
1010
|
| Tue 21st: |
2229
|
70%
|
fat: 73.90g |
| |
protein: 151.51g |
| |
carbs: 246.05g |
|
3430
|
1201
|
| Mon 20th: |
1438
|
45%
|
fat: 47.42g |
| |
protein: 95.94g |
| |
carbs: 166.34g |
|
2822
|
1384
|
| Sun 19th: |
2463
|
77%
|
fat: 81.71g |
| |
protein: 95.92g |
| |
carbs: 351.72g |
|
2902
|
439
|
