| May 2022 |
| Fri 27th: |
623 *
|
42%
|
fat: 23.47g |
| |
protein: 18.77g |
| |
carbs: 82.81g |
|
-
|
-
|
| Wed 25th: |
301 *
|
20%
|
fat: 5.95g |
| |
protein: 9.65g |
| |
carbs: 50.80g |
|
-
|
-
|
| Thu 19th: |
996 *
|
66%
|
fat: 43.51g |
| |
protein: 75.97g |
| |
carbs: 84.95g |
|
-
|
-
|
| Mon 9th: |
286 *
|
19%
|
fat: 13.90g |
| |
protein: 20.62g |
| |
carbs: 26.60g |
|
-
|
-
|
| Tue 3rd: |
501 *
|
33%
|
fat: 19.96g |
| |
protein: 33.88g |
| |
carbs: 54.36g |
|
-
|
-
|
| April 2022 |
| Tue 26th: |
1346 *
|
90%
|
fat: 67.62g |
| |
protein: 43.41g |
| |
carbs: 122.19g |
|
-
|
-
|
| Mon 25th: |
1188 *
|
79%
|
fat: 73.45g |
| |
protein: 32.31g |
| |
carbs: 95.80g |
|
-
|
-
|
| Sat 23rd: |
864 *
|
58%
|
fat: 39.05g |
| |
protein: 55.49g |
| |
carbs: 85.38g |
|
-
|
-
|
| Mon 18th: |
331 *
|
22%
|
fat: 11.96g |
| |
protein: 23.88g |
| |
carbs: 31.36g |
|
-
|
-
|
| Sat 16th: |
226 *
|
15%
|
fat: 4.90g |
| |
protein: 9.62g |
| |
carbs: 37.60g |
|
-
|
-
|
| Fri 15th: |
1213 *
|
81%
|
fat: 38.42g |
| |
protein: 54.06g |
| |
carbs: 139.01g |
|
-
|
-
|
| Fri 8th: |
276 *
|
18%
|
fat: 10.51g |
| |
protein: 12.97g |
| |
carbs: 34.95g |
|
-
|
-
|
| Thu 7th: |
636 *
|
42%
|
fat: 21.20g |
| |
protein: 38.46g |
| |
carbs: 77.46g |
|
-
|
-
|
| Wed 6th: |
883 *
|
59%
|
fat: 28.10g |
| |
protein: 43.23g |
| |
carbs: 93.23g |
|
-
|
-
|
| Tue 5th: |
1210 *
|
81%
|
fat: 43.29g |
| |
protein: 55.43g |
| |
carbs: 128.20g |
|
-
|
-
|
| Mon 4th: |
1091 *
|
73%
|
fat: 30.70g |
| |
protein: 63.46g |
| |
carbs: 117.46g |
|
-
|
-
|
| March 2022 |
| Thu 31st: |
1316 *
|
88%
|
fat: 42.20g |
| |
protein: 56.46g |
| |
carbs: 135.46g |
|
-
|
-
|
| Wed 30th: |
1123 *
|
75%
|
fat: 23.95g |
| |
protein: 50.31g |
| |
carbs: 132.80g |
|
-
|
-
|
| Tue 29th: |
1208 *
|
81%
|
fat: 29.60g |
| |
protein: 56.23g |
| |
carbs: 136.23g |
|
-
|
-
|
| Mon 28th: |
1209 *
|
81%
|
fat: 33.35g |
| |
protein: 48.93g |
| |
carbs: 134.40g |
|
-
|
-
|
