| August 2010 |
| Mon 9th: |
732 *
|
43%
|
fat: 18.28g |
| |
protein: 29.19g |
| |
carbs: 118.11g |
|
2534*
|
 1802
|
| Sun 8th: |
1349 *
|
79%
|
fat: 34.04g |
| |
protein: 90.38g |
| |
carbs: 144.51g |
|
2357
|
1008
|
| Sat 7th: |
1798
|
106%
|
fat: 74.54g |
| |
protein: 93.33g |
| |
carbs: 171.78g |
|
2357*
|
559
|
| Fri 6th: |
1594
|
94%
|
fat: 69.45g |
| |
protein: 61.71g |
| |
carbs: 165.38g |
|
-
|
-
|
| Thu 5th: |
1484 *
|
87%
|
fat: 25.21g |
| |
protein: 58.96g |
| |
carbs: 218.63g |
|
2534*
|
1050
|
| Wed 4th: |
1422 *
|
84%
|
fat: 54.80g |
| |
protein: 47.58g |
| |
carbs: 140.45g |
|
2534*
|
1112
|
| Tue 3rd: |
1744
|
103%
|
fat: 70.77g |
| |
protein: 63.35g |
| |
carbs: 175.61g |
|
-
|
-
|
| Mon 2nd: |
1502
|
88%
|
fat: 44.66g |
| |
protein: 48.82g |
| |
carbs: 171.12g |
|
-
|
-
|
| Sun 1st: |
1768
|
104%
|
fat: 72.90g |
| |
protein: 59.64g |
| |
carbs: 148.93g |
|
2244*
|
476
|
| July 2010 |
| Sat 31st: |
1277
|
75%
|
fat: 24.58g |
| |
protein: 41.12g |
| |
carbs: 170.84g |
|
2244*
|
967
|
| Fri 30th: |
1727
|
102%
|
fat: 48.01g |
| |
protein: 52.02g |
| |
carbs: 196.03g |
|
2522*
|
795
|
| Thu 29th: |
1928
|
113%
|
fat: 46.03g |
| |
protein: 60.89g |
| |
carbs: 260.03g |
|
-
|
-
|
| Wed 28th: |
1659
|
98%
|
fat: 70.51g |
| |
protein: 79.45g |
| |
carbs: 160.45g |
|
2433*
|
774
|
| Tue 27th: |
1370
|
81%
|
fat: 45.02g |
| |
protein: 51.61g |
| |
carbs: 170.21g |
|
2522*
|
1152
|
| Mon 26th: |
1601
|
94%
|
fat: 51.59g |
| |
protein: 69.50g |
| |
carbs: 194.80g |
|
2522*
|
921
|
| Sun 25th: |
1377 *
|
81%
|
fat: 69.53g |
| |
protein: 69.49g |
| |
carbs: 94.01g |
|
2133*
|
756
|
| Sat 24th: |
1493
|
88%
|
fat: 43.53g |
| |
protein: 46.83g |
| |
carbs: 204.30g |
|
2133*
|
640
|
| Fri 23rd: |
1567 *
|
92%
|
fat: 49.13g |
| |
protein: 96.05g |
| |
carbs: 167.24g |
|
2496*
|
929
|
| Thu 22nd: |
1805 *
|
106%
|
fat: 64.61g |
| |
protein: 56.34g |
| |
carbs: 196.28g |
|
2496*
|
691
|
| Wed 21st: |
1601 *
|
94%
|
fat: 68.56g |
| |
protein: 93.07g |
| |
carbs: 125.22g |
|
-
|
-
|
