| August 2011 |
| Sat 20th: |
2120 *
|
141%
|
fat: 100.00g |
| |
protein: 135.00g |
| |
carbs: 159.00g |
|
-
|
-
|
| Fri 19th: |
2449 *
|
163%
|
fat: 94.94g |
| |
protein: 150.72g |
| |
carbs: 293.47g |
|
-
|
-
|
| Mon 15th: |
2756 *
|
184%
|
fat: 79.37g |
| |
protein: 127.52g |
| |
carbs: 419.41g |
|
-
|
-
|
| Sun 14th: |
2852 *
|
190%
|
fat: 99.18g |
| |
protein: 64.54g |
| |
carbs: 526.72g |
|
-
|
-
|
| Sat 13th: |
2097 *
|
140%
|
fat: 10.33g |
| |
protein: 103.98g |
| |
carbs: 192.28g |
|
-
|
-
|
| Fri 12th: |
2645 *
|
176%
|
fat: 102.00g |
| |
protein: 142.00g |
| |
carbs: 60.31g |
|
-
|
-
|
| Thu 11th: |
1620 *
|
108%
|
fat: 69.88g |
| |
protein: 184.00g |
| |
carbs: 65.00g |
|
-
|
-
|
| Wed 10th: |
3029 *
|
202%
|
fat: 119.01g |
| |
protein: 103.19g |
| |
carbs: 279.15g |
|
-
|
-
|
| Tue 9th: |
2515 *
|
168%
|
fat: 112.90g |
| |
protein: 113.60g |
| |
carbs: 231.50g |
|
-
|
-
|
| Mon 8th: |
1678 *
|
112%
|
fat: 46.52g |
| |
protein: 167.10g |
| |
carbs: 167.35g |
|
-
|
-
|
| Sun 7th: |
2009 *
|
134%
|
fat: 29.25g |
| |
protein: 93.80g |
| |
carbs: 372.00g |
|
-
|
-
|
| Sat 6th: |
3551 *
|
237%
|
fat: 35.79g |
| |
protein: 191.97g |
| |
carbs: 270.58g |
|
-
|
-
|
| Fri 5th: |
1475 *
|
98%
|
fat: 12.43g |
| |
protein: 73.89g |
| |
carbs: 111.14g |
|
-
|
-
|
| Thu 4th: |
2435 *
|
162%
|
fat: 78.30g |
| |
protein: 168.30g |
| |
carbs: 93.28g |
|
-
|
-
|
| Wed 3rd: |
1700 *
|
113%
|
fat: 24.04g |
| |
protein: 116.34g |
| |
carbs: 149.25g |
|
-
|
-
|
| Tue 2nd: |
1900 *
|
127%
|
fat: 54.00g |
| |
protein: 138.00g |
| |
carbs: 240.50g |
|
-
|
-
|
| Mon 1st: |
1655 *
|
110%
|
fat: 18.70g |
| |
protein: 89.91g |
| |
carbs: 315.41g |
|
-
|
-
|
| July 2011 |
| Sun 31st: |
1554 *
|
104%
|
fat: 2.00g |
| |
protein: 92.40g |
| |
carbs: 185.20g |
|
-
|
-
|
| Sat 30th: |
2723 *
|
182%
|
fat: 33.25g |
| |
protein: 220.01g |
| |
carbs: 246.77g |
|
-
|
-
|
| Fri 29th: |
2498 *
|
167%
|
fat: 27.06g |
| |
protein: 62.81g |
| |
carbs: 305.47g |
|
-
|
-
|
