| March 2013 |
| Wed 20th: |
417 *
|
25%
|
fat: 7.54g |
| |
protein: 44.74g |
| |
carbs: 42.41g |
|
-
|
-
|
| Tue 19th: |
1291 *
|
78%
|
fat: 40.72g |
| |
protein: 90.85g |
| |
carbs: 144.93g |
|
-
|
-
|
| Mon 18th: |
1317 *
|
80%
|
fat: 51.87g |
| |
protein: 103.29g |
| |
carbs: 114.88g |
|
2070*
|
 753
|
| Sun 17th: |
1548 *
|
94%
|
fat: 47.01g |
| |
protein: 101.02g |
| |
carbs: 180.34g |
|
2162*
|
614
|
| Fri 15th: |
1666 *
|
101%
|
fat: 88.45g |
| |
protein: 96.77g |
| |
carbs: 128.04g |
|
1819*
|
153
|
| Thu 14th: |
1639 *
|
99%
|
fat: 39.31g |
| |
protein: 159.36g |
| |
carbs: 164.31g |
|
1967*
|
328
|
| Wed 13th: |
1936 *
|
117%
|
fat: 61.60g |
| |
protein: 112.52g |
| |
carbs: 250.30g |
|
1997*
|
61
|
| Tue 12th: |
1501 *
|
91%
|
fat: 40.22g |
| |
protein: 97.43g |
| |
carbs: 197.18g |
|
2038*
|
537
|
| Mon 11th: |
1516 *
|
92%
|
fat: 52.40g |
| |
protein: 118.68g |
| |
carbs: 146.21g |
|
2038*
|
522
|
| Sun 10th: |
1265 *
|
77%
|
fat: 40.04g |
| |
protein: 85.33g |
| |
carbs: 149.74g |
|
1852*
|
587
|
| February 2013 |
| Mon 18th: |
1136 *
|
69%
|
fat: 37.13g |
| |
protein: 88.71g |
| |
carbs: 144.46g |
|
-
|
-
|
| Wed 6th: |
1420 *
|
86%
|
fat: 51.67g |
| |
protein: 130.43g |
| |
carbs: 141.46g |
|
2509*
|
1089
|
| Tue 5th: |
1824 *
|
111%
|
fat: 58.56g |
| |
protein: 62.87g |
| |
carbs: 292.75g |
|
1781*
|
 43
|
| Mon 4th: |
1873 *
|
114%
|
fat: 32.89g |
| |
protein: 125.43g |
| |
carbs: 272.47g |
|
2059*
|
186
|
| Sun 3rd: |
1495 *
|
91%
|
fat: 82.97g |
| |
protein: 89.04g |
| |
carbs: 96.77g |
|
1580*
|
85
|
| Sat 2nd: |
1443 *
|
87%
|
fat: 69.80g |
| |
protein: 73.32g |
| |
carbs: 160.13g |
|
1832*
|
389
|
| Fri 1st: |
1762 *
|
107%
|
fat: 86.96g |
| |
protein: 66.84g |
| |
carbs: 179.24g |
|
2035*
|
273
|
| January 2013 |
| Thu 31st: |
2138 *
|
130%
|
fat: 59.49g |
| |
protein: 85.15g |
| |
carbs: 196.34g |
|
1878*
|
260
|
| Wed 30th: |
1550 *
|
94%
|
fat: 80.70g |
| |
protein: 118.87g |
| |
carbs: 116.67g |
|
1826*
|
276
|
| Tue 29th: |
1319 *
|
80%
|
fat: 46.06g |
| |
protein: 115.14g |
| |
carbs: 139.60g |
|
2335*
|
1016
|
