| May 2013 |
| Wed 1st: |
1449 *
|
52%
|
fat: 50.05g |
| |
protein: 72.86g |
| |
carbs: 185.26g |
|
-
|
-
|
| April 2013 |
| Tue 30th: |
1556 *
|
56%
|
fat: 82.18g |
| |
protein: 97.56g |
| |
carbs: 121.70g |
|
-
|
-
|
| Mon 29th: |
1364 *
|
49%
|
fat: 31.36g |
| |
protein: 83.65g |
| |
carbs: 205.15g |
|
-
|
-
|
| Sun 14th: |
733 *
|
26%
|
fat: 26.89g |
| |
protein: 55.25g |
| |
carbs: 73.43g |
|
-
|
-
|
| Mon 8th: |
171 *
|
6%
|
fat: 1.17g |
| |
protein: 15.79g |
| |
carbs: 27.72g |
|
-
|
-
|
| Thu 4th: |
791 *
|
28%
|
fat: 18.06g |
| |
protein: 59.19g |
| |
carbs: 101.58g |
|
-
|
-
|
| March 2013 |
| Wed 27th: |
608 *
|
22%
|
fat: 30.06g |
| |
protein: 15.24g |
| |
carbs: 79.35g |
|
-
|
-
|
| Mon 25th: |
1187 *
|
42%
|
fat: 91.22g |
| |
protein: 38.93g |
| |
carbs: 59.39g |
|
-
|
-
|
| Sat 23rd: |
2240 *
|
80%
|
fat: 62.00g |
| |
protein: 46.60g |
| |
carbs: 335.20g |
|
-
|
-
|
| Thu 21st: |
220 *
|
8%
|
fat: 6.00g |
| |
protein: 28.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| Wed 20th: |
1631 *
|
58%
|
fat: 67.11g |
| |
protein: 77.11g |
| |
carbs: 187.66g |
|
2981*
|
 1350
|
| Tue 19th: |
1294 *
|
46%
|
fat: 53.16g |
| |
protein: 47.67g |
| |
carbs: 176.76g |
|
-
|
-
|
| Mon 18th: |
1073 *
|
38%
|
fat: 30.40g |
| |
protein: 43.40g |
| |
carbs: 161.00g |
|
-
|
-
|
| Sun 17th: |
1600 *
|
57%
|
fat: 88.00g |
| |
protein: 76.00g |
| |
carbs: 101.00g |
|
-
|
-
|
| Sat 16th: |
1385 *
|
49%
|
fat: 48.50g |
| |
protein: 85.45g |
| |
carbs: 154.22g |
|
3155*
|
1770
|
| Fri 15th: |
1005 *
|
36%
|
fat: 30.73g |
| |
protein: 52.78g |
| |
carbs: 138.39g |
|
-
|
-
|
| Thu 14th: |
1917 *
|
68%
|
fat: 83.93g |
| |
protein: 124.24g |
| |
carbs: 169.24g |
|
-
|
-
|
| Wed 13th: |
2120 *
|
76%
|
fat: 82.02g |
| |
protein: 173.69g |
| |
carbs: 176.15g |
|
2807*
|
687
|
| Tue 12th: |
1307 *
|
47%
|
fat: 41.17g |
| |
protein: 126.50g |
| |
carbs: 111.17g |
|
-
|
-
|
| Mon 11th: |
1403 *
|
50%
|
fat: 84.98g |
| |
protein: 92.42g |
| |
carbs: 68.01g |
|
-
|
-
|
