| June 2022 |
| Tue 7th: |
210 *
|
12%
|
fat: 8.50g |
| |
protein: 28.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| January 2022 |
| Sat 22nd: |
235 *
|
13%
|
fat: 14.00g |
| |
protein: 21.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| September 2021 |
| Wed 22nd: |
1133 *
|
63%
|
fat: 48.92g |
| |
protein: 108.70g |
| |
carbs: 52.20g |
|
-
|
-
|
| Tue 21st: |
619 *
|
34%
|
fat: 37.34g |
| |
protein: 47.92g |
| |
carbs: 19.53g |
|
2826*
|
 2207
|
| Mon 20th: |
930 *
|
52%
|
fat: 35.33g |
| |
protein: 66.32g |
| |
carbs: 85.25g |
|
-
|
-
|
| March 2021 |
| Thu 11th: |
1329 *
|
74%
|
fat: 47.37g |
| |
protein: 98.03g |
| |
carbs: 132.32g |
|
-
|
-
|
| February 2021 |
| Tue 23rd: |
505 *
|
28%
|
fat: 21.50g |
| |
protein: 37.50g |
| |
carbs: 37.25g |
|
2447*
|
1942
|
| Mon 22nd: |
1087 *
|
60%
|
fat: 70.10g |
| |
protein: 77.30g |
| |
carbs: 35.98g |
|
-
|
-
|
| Thu 18th: |
551 *
|
31%
|
fat: 15.78g |
| |
protein: 60.80g |
| |
carbs: 44.61g |
|
2391*
|
1840
|
| Wed 17th: |
1239 *
|
69%
|
fat: 39.11g |
| |
protein: 83.72g |
| |
carbs: 144.00g |
|
2575*
|
1336
|
| Tue 16th: |
799
|
40%
|
fat: 27.12g |
| |
protein: 48.04g |
| |
carbs: 96.72g |
|
2439*
|
1640
|
| Mon 15th: |
1550 *
|
78%
|
fat: 56.58g |
| |
protein: 92.32g |
| |
carbs: 172.87g |
|
-
|
-
|
| January 2021 |
| Tue 5th: |
835 *
|
46%
|
fat: 26.28g |
| |
protein: 69.57g |
| |
carbs: 80.90g |
|
2736*
|
1901
|
| December 2020 |
| Wed 2nd: |
985 *
|
55%
|
fat: 19.89g |
| |
protein: 61.79g |
| |
carbs: 147.95g |
|
-
|
-
|
| November 2020 |
| Fri 6th: |
760 *
|
42%
|
fat: 28.50g |
| |
protein: 44.50g |
| |
carbs: 85.00g |
|
-
|
-
|
| Thu 5th: |
857 *
|
48%
|
fat: 33.48g |
| |
protein: 68.36g |
| |
carbs: 73.99g |
|
2735*
|
1878
|
| Tue 3rd: |
1692 *
|
94%
|
fat: 66.83g |
| |
protein: 102.37g |
| |
carbs: 179.72g |
|
2392*
|
700
|
| July 2020 |
| Mon 27th: |
2356 *
|
131%
|
fat: 107.18g |
| |
protein: 120.37g |
| |
carbs: 255.34g |
|
2907*
|
551
|
| Wed 22nd: |
792 *
|
44%
|
fat: 24.38g |
| |
protein: 82.35g |
| |
carbs: 59.33g |
|
-
|
-
|
| June 2020 |
| Wed 17th: |
1044 *
|
58%
|
fat: 36.46g |
| |
protein: 92.47g |
| |
carbs: 87.55g |
|
2851*
|
1807
|
