| February 2018 |
| Sat 3rd: |
60 *
|
4%
|
fat: 3.55g |
| |
protein: 5.90g |
| |
carbs: 0.60g |
|
-
|
-
|
| Fri 2nd: |
1446 *
|
96%
|
fat: 117.65g |
| |
protein: 78.13g |
| |
carbs: 13.46g |
|
-
|
-
|
| Thu 1st: |
263 *
|
18%
|
fat: 15.46g |
| |
protein: 23.66g |
| |
carbs: 3.28g |
|
-
|
-
|
| January 2018 |
| Wed 31st: |
329 *
|
22%
|
fat: 22.90g |
| |
protein: 27.59g |
| |
carbs: 1.06g |
|
-
|
-
|
| Tue 30th: |
478 *
|
32%
|
fat: 31.91g |
| |
protein: 38.11g |
| |
carbs: 5.96g |
|
-
|
-
|
| Mon 29th: |
1470 *
|
98%
|
fat: 118.67g |
| |
protein: 87.11g |
| |
carbs: 11.39g |
|
-
|
-
|
| Sun 28th: |
953 *
|
64%
|
fat: 74.29g |
| |
protein: 55.61g |
| |
carbs: 9.41g |
|
-
|
-
|
| Sat 27th: |
1170 *
|
78%
|
fat: 92.01g |
| |
protein: 73.24g |
| |
carbs: 8.40g |
|
-
|
-
|
| Fri 19th: |
906 *
|
70%
|
fat: 59.48g |
| |
protein: 72.06g |
| |
carbs: 11.19g |
|
-
|
-
|
| Wed 17th: |
1253 *
|
96%
|
fat: 101.27g |
| |
protein: 65.94g |
| |
carbs: 9.02g |
|
-
|
-
|
| Tue 16th: |
1231 *
|
95%
|
fat: 95.40g |
| |
protein: 71.44g |
| |
carbs: 12.27g |
|
-
|
-
|
| Mon 15th: |
1327 *
|
102%
|
fat: 108.05g |
| |
protein: 59.82g |
| |
carbs: 17.93g |
|
-
|
-
|
| Sun 14th: |
1223 *
|
94%
|
fat: 111.77g |
| |
protein: 57.48g |
| |
carbs: 24.85g |
|
-
|
-
|
| Sat 13th: |
1301 *
|
100%
|
fat: 104.09g |
| |
protein: 74.83g |
| |
carbs: 8.82g |
|
-
|
-
|
| Thu 11th: |
1120 *
|
86%
|
fat: 87.72g |
| |
protein: 58.51g |
| |
carbs: 17.45g |
|
-
|
-
|
| Wed 10th: |
1204 *
|
93%
|
fat: 87.99g |
| |
protein: 79.74g |
| |
carbs: 15.14g |
|
-
|
-
|
| Tue 9th: |
268 *
|
21%
|
fat: 18.22g |
| |
protein: 14.86g |
| |
carbs: 7.22g |
|
-
|
-
|
| Mon 8th: |
1241 *
|
95%
|
fat: 99.90g |
| |
protein: 72.34g |
| |
carbs: 17.11g |
|
-
|
-
|
| Wed 3rd: |
1056 *
|
88%
|
fat: 76.55g |
| |
protein: 75.17g |
| |
carbs: 12.43g |
|
-
|
-
|
