pylesw's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2021
Sat 6th: - - 2581* -
Fri 5th: - - 2840* -
Thu 4th: - - 2440* -
Wed 3rd: - - 2449* -
Tue 2nd: - - 2752* -
Mon 1st: - - 2318* -
February 2021
Sun 28th: - - 3398* -
Sat 27th: - - 2433* -
Fri 26th: - - 2969* -
Thu 25th: 781 * 52%
fat: 33.36g
|
protein: 33.94g
|
carbs: 101.77g
3007*  2226
Wed 24th: - - 2456* -
Tue 23rd: - - 2951* -
Mon 22nd: - - 2841* -
Sun 21st: - - 3179* -
Sat 20th: 845 * 56%
fat: 36.86g
|
protein: 56.97g
|
carbs: 79.45g
3159*  2314
Fri 19th: 809 * 54%
fat: 37.66g
|
protein: 31.77g
|
carbs: 93.45g
2354*  1545
Thu 18th: 325 * 22%
fat: 16.19g
|
protein: 15.30g
|
carbs: 36.12g
2445*  2120
Wed 17th: 202 * 13%
fat: 6.88g
|
protein: 15.00g
|
carbs: 28.00g
2685*  2483
Tue 16th: 255 * 17%
fat: 9.86g
|
protein: 12.97g
|
carbs: 36.45g
2986*  2731
Mon 15th: - - 3352* -

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