| July 2010 |
| Tue 20th: |
965 *
|
64%
|
fat: 33.85g |
| |
protein: 130.49g |
| |
carbs: 31.52g |
|
2075*
|
 1110
|
| Mon 19th: |
908 *
|
61%
|
fat: 49.17g |
| |
protein: 79.86g |
| |
carbs: 36.47g |
|
2890*
|
1982
|
| Sun 18th: |
1693 *
|
113%
|
fat: 120.11g |
| |
protein: 119.61g |
| |
carbs: 30.00g |
|
2238*
|
545
|
| Sat 17th: |
1327 *
|
88%
|
fat: 73.33g |
| |
protein: 91.85g |
| |
carbs: 73.63g |
|
2399*
|
1072
|
| Fri 16th: |
1591 *
|
106%
|
fat: 62.03g |
| |
protein: 217.16g |
| |
carbs: 31.17g |
|
2894*
|
1303
|
| Thu 15th: |
1638 *
|
109%
|
fat: 80.75g |
| |
protein: 193.26g |
| |
carbs: 20.92g |
|
2672*
|
1034
|
| Wed 14th: |
865 *
|
58%
|
fat: 56.15g |
| |
protein: 53.30g |
| |
carbs: 34.25g |
|
2873*
|
2008
|
| Tue 13th: |
1575 *
|
105%
|
fat: 81.46g |
| |
protein: 80.05g |
| |
carbs: 128.15g |
|
2898*
|
1323
|
| Mon 12th: |
1239 *
|
83%
|
fat: 74.39g |
| |
protein: 45.39g |
| |
carbs: 103.45g |
|
2087*
|
848
|
| Sun 11th: |
1178 *
|
79%
|
fat: 69.59g |
| |
protein: 87.94g |
| |
carbs: 64.20g |
|
2996*
|
1818
|
| Sat 10th: |
707 *
|
47%
|
fat: 12.50g |
| |
protein: 82.42g |
| |
carbs: 72.01g |
|
3016*
|
2309
|
| Fri 9th: |
1569 *
|
105%
|
fat: 51.10g |
| |
protein: 207.57g |
| |
carbs: 59.65g |
|
2621*
|
1052
|
| Thu 8th: |
482 *
|
32%
|
fat: 19.91g |
| |
protein: 69.98g |
| |
carbs: 1.07g |
|
2071*
|
1589
|
| Wed 7th: |
961 *
|
64%
|
fat: 51.80g |
| |
protein: 26.59g |
| |
carbs: 97.89g |
|
2964
|
2003
|
| Tue 6th: |
1000 *
|
67%
|
fat: 56.50g |
| |
protein: 51.74g |
| |
carbs: 81.31g |
|
2110*
|
1110
|
| Mon 5th: |
1492 *
|
99%
|
fat: 82.98g |
| |
protein: 137.63g |
| |
carbs: 42.73g |
|
3190*
|
1698
|
| Sun 4th: |
541 *
|
36%
|
fat: 34.69g |
| |
protein: 22.70g |
| |
carbs: 41.89g |
|
2705*
|
2164
|
| Sat 3rd: |
993 *
|
66%
|
fat: 50.89g |
| |
protein: 24.77g |
| |
carbs: 136.25g |
|
3219*
|
2226
|
| Fri 2nd: |
1440 *
|
96%
|
fat: 38.77g |
| |
protein: 204.09g |
| |
carbs: 56.06g |
|
2825*
|
1385
|
| Thu 1st: |
561 *
|
37%
|
fat: 31.82g |
| |
protein: 39.58g |
| |
carbs: 30.39g |
|
2890*
|
2329
|
