NicoleRPh's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2012
Thu 2nd: 270 * 14%
fat: 7.59g
|
protein: 6.57g
|
carbs: 44.50g
- -
Wed 1st: 1137 * 57%
fat: 29.40g
|
protein: 43.62g
|
carbs: 178.42g
3413*  2276
September 2011
Wed 14th: 160 * 8%
fat: 2.50g
|
protein: 4.00g
|
carbs: 32.00g
- -
Tue 13th: 5 * 0%
fat: 0.09g
|
protein: 0.57g
|
carbs: 0.00g
- -
May 2011
Mon 9th: 1378 * -
fat: 41.59g
|
protein: 52.91g
|
carbs: 199.17g
- -
Wed 4th: 220 * -
fat: 6.00g
|
protein: 11.00g
|
carbs: 28.00g
- -
Tue 3rd: 1711 * -
fat: 63.37g
|
protein: 72.03g
|
carbs: 214.79g
- -
Mon 2nd: 837 * -
fat: 40.10g
|
protein: 39.77g
|
carbs: 80.59g
- -
April 2011
Wed 27th: 1657 * -
fat: 65.10g
|
protein: 71.05g
|
carbs: 198.93g
- -
Tue 26th: 1711 * -
fat: 76.13g
|
protein: 75.36g
|
carbs: 183.77g
- -
Mon 25th: 629 * -
fat: 11.31g
|
protein: 30.58g
|
carbs: 101.91g
- -
Wed 20th: 810 * -
fat: 24.26g
|
protein: 42.35g
|
carbs: 109.59g
- -
Tue 19th: 1772 * -
fat: 58.42g
|
protein: 62.97g
|
carbs: 252.12g
- -
Mon 18th: 2995 * -
fat: 138.79g
|
protein: 120.86g
|
carbs: 323.61g
- -
Sun 17th: 1159 * -
fat: 39.84g
|
protein: 54.62g
|
carbs: 135.11g
- -
Sat 16th: 12 * -
fat: 0.55g
|
protein: 0.28g
|
carbs: 1.09g
- -
Thu 14th: 1266 * -
fat: 55.76g
|
protein: 68.04g
|
carbs: 126.51g
- -
Wed 13th: 1429 * -
fat: 63.56g
|
protein: 96.75g
|
carbs: 132.61g
- -
Tue 12th: 1475 * -
fat: 71.90g
|
protein: 61.73g
|
carbs: 153.20g
- -
Mon 11th: 60 * -
fat: 2.00g
|
protein: 6.00g
|
carbs: 11.00g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.