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NicoleRPh
NicoleRPh
Joined May 2010
Posts
4
Following
0
Followers
0
Weight History
Start Weight
245.0 lb
Lost so far:
5.0 lb
Current Weight
250.0 lb
Performance:
losing 1.1 lb a week
Goal Weight
145.0 lb
Still to go:
105.0 lb
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NicoleRPh's Weight History
view NicoleRPh's complete history
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NicoleRPh's Recent Food & Exercise
1/2 serving Cheese Crackers with Peanut Butter
1 serving Instant Oatmeal - Maple and Brown Sugar
2
cups
Coffee (Brewed From Grounds)
Walking (exercise) - 3.5/mph
Exercise machine (moderate)
Calisthenics (light, e.g. home exercise)
view diet calendar
