| September 2010 |
| Fri 3rd: |
407
|
31%
|
fat: 16.04g |
| |
protein: 27.71g |
| |
carbs: 37.57g |
|
1736*
|
 1329
|
| Thu 2nd: |
1409
|
108%
|
fat: 57.54g |
| |
protein: 70.96g |
| |
carbs: 150.07g |
|
1667*
|
258
|
| Wed 1st: |
1239
|
95%
|
fat: 39.74g |
| |
protein: 86.38g |
| |
carbs: 138.17g |
|
1678*
|
439
|
| August 2010 |
| Tue 31st: |
368 *
|
28%
|
fat: 4.57g |
| |
protein: 48.42g |
| |
carbs: 30.13g |
|
1677
|
1309
|
| Wed 18th: |
182 *
|
14%
|
fat: 3.49g |
| |
protein: 22.76g |
| |
carbs: 14.42g |
|
-
|
-
|
| Tue 17th: |
1381 *
|
106%
|
fat: 44.63g |
| |
protein: 134.86g |
| |
carbs: 102.05g |
|
1900*
|
519
|
| July 2010 |
| Thu 29th: |
717
|
55%
|
fat: 22.04g |
| |
protein: 50.21g |
| |
carbs: 78.07g |
|
1807*
|
1090
|
| Fri 16th: |
532
|
41%
|
fat: 11.79g |
| |
protein: 39.71g |
| |
carbs: 65.57g |
|
1907*
|
1375
|
| Thu 15th: |
1002
|
77%
|
fat: 40.08g |
| |
protein: 57.76g |
| |
carbs: 91.58g |
|
1974*
|
972
|
| Wed 14th: |
786
|
60%
|
fat: 34.40g |
| |
protein: 69.98g |
| |
carbs: 44.15g |
|
1984*
|
1198
|
| Tue 13th: |
1390
|
87%
|
fat: 49.81g |
| |
protein: 70.27g |
| |
carbs: 173.58g |
|
1762
|
372
|
| Tue 6th: |
405
|
25%
|
fat: 14.02g |
| |
protein: 34.51g |
| |
carbs: 45.04g |
|
2014
|
1609
|
| Sat 3rd: |
34 *
|
2%
|
fat: 0.11g |
| |
protein: 7.17g |
| |
carbs: 0.48g |
|
1539*
|
1505
|
| Fri 2nd: |
1010
|
63%
|
fat: 35.16g |
| |
protein: 78.24g |
| |
carbs: 98.87g |
|
1686*
|
676
|
| Thu 1st: |
1115 *
|
70%
|
fat: 38.40g |
| |
protein: 81.77g |
| |
carbs: 99.66g |
|
1775*
|
660
|
| June 2010 |
| Wed 30th: |
1160
|
72%
|
fat: 62.04g |
| |
protein: 34.28g |
| |
carbs: 113.09g |
|
1643*
|
483
|
| Tue 29th: |
826
|
52%
|
fat: 21.12g |
| |
protein: 75.99g |
| |
carbs: 85.61g |
|
1781
|
955
|
| Mon 28th: |
764
|
48%
|
fat: 15.83g |
| |
protein: 69.08g |
| |
carbs: 80.10g |
|
1719*
|
955
|
