| February 2023 |
| Tue 21st: |
306 *
|
20%
|
fat: 22.39g |
| |
protein: 20.57g |
| |
carbs: 4.12g |
|
-
|
-
|
| Mon 20th: |
771 *
|
51%
|
fat: 30.62g |
| |
protein: 103.05g |
| |
carbs: 16.59g |
|
-
|
-
|
| March 2022 |
| Thu 17th: |
178 *
|
12%
|
fat: 7.60g |
| |
protein: 0.86g |
| |
carbs: 25.18g |
|
-
|
-
|
| Wed 16th: |
1342 *
|
89%
|
fat: 29.05g |
| |
protein: 66.28g |
| |
carbs: 65.09g |
|
-
|
-
|
| Mon 14th: |
72 *
|
5%
|
fat: 3.05g |
| |
protein: 0.28g |
| |
carbs: 10.09g |
|
-
|
-
|
| May 2021 |
| Sun 2nd: |
484 *
|
32%
|
fat: 37.34g |
| |
protein: 32.29g |
| |
carbs: 4.03g |
|
-
|
-
|
| April 2021 |
| Wed 28th: |
470 *
|
31%
|
fat: 25.50g |
| |
protein: 19.00g |
| |
carbs: 43.00g |
|
-
|
-
|
| Fri 23rd: |
996 *
|
66%
|
fat: 39.47g |
| |
protein: 55.82g |
| |
carbs: 103.52g |
|
-
|
-
|
| Thu 22nd: |
515 *
|
34%
|
fat: 17.88g |
| |
protein: 23.20g |
| |
carbs: 66.57g |
|
-
|
-
|
| Wed 21st: |
1649 *
|
110%
|
fat: 48.12g |
| |
protein: 68.38g |
| |
carbs: 102.41g |
|
-
|
-
|
| May 2019 |
| Wed 29th: |
825 *
|
55%
|
fat: 34.00g |
| |
protein: 23.00g |
| |
carbs: 101.00g |
|
2590*
|
 1765
|
| Tue 28th: |
1576 *
|
105%
|
fat: 77.91g |
| |
protein: 64.87g |
| |
carbs: 156.14g |
|
-
|
-
|
| April 2014 |
| Tue 22nd: |
530 *
|
35%
|
fat: 31.18g |
| |
protein: 32.14g |
| |
carbs: 30.00g |
|
-
|
-
|
| Wed 2nd: |
670 *
|
45%
|
fat: 27.00g |
| |
protein: 24.00g |
| |
carbs: 85.00g |
|
2190*
|
1520
|
| March 2014 |
| Tue 11th: |
145 *
|
10%
|
fat: 4.09g |
| |
protein: 2.57g |
| |
carbs: 29.00g |
|
2161*
|
2016
|
| Tue 4th: |
569 *
|
38%
|
fat: 19.59g |
| |
protein: 29.97g |
| |
carbs: 72.20g |
|
2161*
|
1592
|
| Mon 3rd: |
2005 *
|
134%
|
fat: 28.37g |
| |
protein: 64.36g |
| |
carbs: 278.07g |
|
-
|
-
|
| February 2014 |
| Tue 25th: |
857 *
|
57%
|
fat: 42.07g |
| |
protein: 28.71g |
| |
carbs: 96.62g |
|
-
|
-
|
| Thu 6th: |
444 *
|
30%
|
fat: 8.18g |
| |
protein: 13.54g |
| |
carbs: 80.20g |
|
2161*
|
1717
|
| Wed 5th: |
375 *
|
25%
|
fat: 8.09g |
| |
protein: 7.57g |
| |
carbs: 69.00g |
|
-
|
-
|
