| April 2021 |
| Tue 13th: |
1375 *
|
76%
|
fat: 51.78g |
| |
protein: 133.76g |
| |
carbs: 99.58g |
|
2083*
|
 708
|
| Mon 12th: |
524 *
|
29%
|
fat: 23.16g |
| |
protein: 44.61g |
| |
carbs: 39.90g |
|
2067*
|
1543
|
| March 2021 |
| Mon 8th: |
304 *
|
17%
|
fat: 9.48g |
| |
protein: 34.90g |
| |
carbs: 21.54g |
|
2042*
|
1738
|
| June 2020 |
| Sun 14th: |
744 *
|
41%
|
fat: 39.63g |
| |
protein: 36.72g |
| |
carbs: 65.30g |
|
-
|
-
|
| May 2020 |
| Mon 11th: |
675 *
|
38%
|
fat: 43.68g |
| |
protein: 39.60g |
| |
carbs: 36.07g |
|
-
|
-
|
| November 2017 |
| Tue 28th: |
38 *
|
2%
|
fat: 0.24g |
| |
protein: 0.89g |
| |
carbs: 9.35g |
|
-
|
-
|
| Wed 22nd: |
381 *
|
21%
|
fat: 23.45g |
| |
protein: 22.28g |
| |
carbs: 21.64g |
|
-
|
-
|
| Fri 17th: |
954 *
|
53%
|
fat: 54.28g |
| |
protein: 75.08g |
| |
carbs: 45.17g |
|
-
|
-
|
| Mon 13th: |
289 *
|
16%
|
fat: 8.05g |
| |
protein: 31.67g |
| |
carbs: 27.28g |
|
-
|
-
|
| October 2017 |
| Tue 24th: |
934 *
|
52%
|
fat: 45.97g |
| |
protein: 101.95g |
| |
carbs: 26.32g |
|
-
|
-
|
| Mon 23rd: |
1337 *
|
74%
|
fat: 56.44g |
| |
protein: 159.58g |
| |
carbs: 50.10g |
|
-
|
-
|
| Fri 20th: |
648 *
|
36%
|
fat: 26.02g |
| |
protein: 63.16g |
| |
carbs: 40.24g |
|
-
|
-
|
| Thu 19th: |
746 *
|
41%
|
fat: 51.31g |
| |
protein: 55.87g |
| |
carbs: 15.22g |
|
-
|
-
|
| Wed 18th: |
1181
|
66%
|
fat: 66.53g |
| |
protein: 108.04g |
| |
carbs: 40.09g |
|
-
|
-
|
| Tue 17th: |
310 *
|
17%
|
fat: 9.17g |
| |
protein: 33.92g |
| |
carbs: 27.26g |
|
-
|
-
|
| Mon 16th: |
565 *
|
31%
|
fat: 34.91g |
| |
protein: 36.39g |
| |
carbs: 27.17g |
|
1955*
|
1390
|
| Wed 11th: |
525 *
|
29%
|
fat: 23.38g |
| |
protein: 63.07g |
| |
carbs: 15.04g |
|
-
|
-
|
| Tue 10th: |
1068 *
|
56%
|
fat: 68.72g |
| |
protein: 81.11g |
| |
carbs: 24.74g |
|
-
|
-
|
| Mon 9th: |
612 *
|
32%
|
fat: 28.78g |
| |
protein: 70.04g |
| |
carbs: 18.94g |
|
-
|
-
|
| Sun 8th: |
1170 *
|
62%
|
fat: 70.71g |
| |
protein: 81.36g |
| |
carbs: 54.90g |
|
-
|
-
|
