prikohler - Member

prikohler

Joined October 2017

Posts

Following

Followers

Weight History

Start Weight

165.3 lb

Lost so far: 6.2 lb

Current Weight

171.5 lb
Performance: gaining 0.2 lb a week

Goal Weight

152.1 lb

Still to go: 19.4 lb

prikohler's Weight History

	patidilli
	last weighin: gaining 0.1 lb a week

cals: 423kcal | fat: 35.05g | carbs: 8.15g | prot: 17.08g

Pão sem glúten e com baixo carb.

cals: 309kcal | fat: 17.17g | carbs: 4.05g | prot: 16.00g

Paozinho low carb, ótimo para café e lanches.

cals: 162kcal | fat: 13.16g | carbs: 5.08g | prot: 5.68g

Esta receita de bolo de caneca de chocolate para micro-ondas é simplesmente deliciosa.

cals: 351kcal | fat: 32.06g | carbs: 8.48g | prot: 9.70g

Um bolo saboroso para quem com um dieta löw carb ou cetogênica e corre da farinha de trigo.

view complete cookbook