| March 2012 |
| Tue 27th: |
-
|
-
|
|
3155
|
-
|
| Fri 16th: |
1036 *
|
38%
|
fat: 60.85g |
| |
protein: 47.04g |
| |
carbs: 84.24g |
|
-
|
-
|
| Wed 14th: |
990 *
|
37%
|
fat: 79.49g |
| |
protein: 41.05g |
| |
carbs: 27.60g |
|
-
|
-
|
| Tue 13th: |
1204 *
|
45%
|
fat: 78.27g |
| |
protein: 93.38g |
| |
carbs: 41.65g |
|
3193
|
 1989
|
| Mon 12th: |
1466 *
|
54%
|
fat: 106.99g |
| |
protein: 98.96g |
| |
carbs: 28.73g |
|
-
|
-
|
| Sun 11th: |
842
|
31%
|
fat: 56.50g |
| |
protein: 55.45g |
| |
carbs: 28.06g |
|
3377*
|
2535
|
| Sat 10th: |
2146 *
|
79%
|
fat: 163.98g |
| |
protein: 132.81g |
| |
carbs: 29.34g |
|
-
|
-
|
| Fri 9th: |
1004 *
|
37%
|
fat: 41.78g |
| |
protein: 56.70g |
| |
carbs: 104.35g |
|
3374*
|
2370
|
| Thu 8th: |
1135 *
|
42%
|
fat: 63.29g |
| |
protein: 89.24g |
| |
carbs: 58.96g |
|
3228*
|
2093
|
| Wed 7th: |
1240
|
46%
|
fat: 76.53g |
| |
protein: 111.77g |
| |
carbs: 30.85g |
|
3433
|
2193
|
| Tue 6th: |
890 *
|
33%
|
fat: 50.26g |
| |
protein: 75.19g |
| |
carbs: 39.49g |
|
-
|
-
|
| Mon 5th: |
761
|
28%
|
fat: 41.11g |
| |
protein: 66.35g |
| |
carbs: 42.55g |
|
2990
|
2229
|
| Sun 4th: |
817 *
|
30%
|
fat: 36.50g |
| |
protein: 105.69g |
| |
carbs: 32.41g |
|
-
|
-
|
| Sat 3rd: |
648 *
|
24%
|
fat: 23.22g |
| |
protein: 62.12g |
| |
carbs: 58.91g |
|
-
|
-
|
| Fri 2nd: |
1274
|
47%
|
fat: 80.97g |
| |
protein: 119.70g |
| |
carbs: 37.66g |
|
-
|
-
|
| Thu 1st: |
2007
|
74%
|
fat: 138.94g |
| |
protein: 140.63g |
| |
carbs: 60.86g |
|
-
|
-
|
| February 2012 |
| Wed 29th: |
900
|
33%
|
fat: 43.49g |
| |
protein: 83.33g |
| |
carbs: 56.97g |
|
-
|
-
|
| Tue 28th: |
683
|
25%
|
fat: 36.23g |
| |
protein: 55.79g |
| |
carbs: 34.32g |
|
-
|
-
|
| Mon 27th: |
742
|
27%
|
fat: 35.36g |
| |
protein: 52.36g |
| |
carbs: 61.80g |
|
-
|
-
|
| Sun 26th: |
1289
|
48%
|
fat: 76.46g |
| |
protein: 112.71g |
| |
carbs: 44.12g |
|
-
|
-
|
| Sat 25th: |
990 *
|
37%
|
fat: 65.82g |
| |
protein: 80.83g |
| |
carbs: 24.66g |
|
-
|
-
|
